Run: Tempo Previous Next

7/17/2019

5:45 PM

6 mi

47:52

7:59 mi

Health

196 lb
163 bpm
178 bpm
3724

Weather

79 F
  • Map

Yakima, WA

Notes

Tempo 4 @ 7:38

1. 7:39

2. 7:38

3. 7:38

4. 7:38

10 MPH headwind for first 2 miles of tempo.

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