info

Viewing FastNFirm's data. Click here to create your own FREE account!

Run: Easy Previous Next

6/16/2019

Date

7:45 AM

Time

5 mi

Distance

43:29

Duration

8:42 mi

Pace

Equipment

ASICS gel-kayano 24 (Sulfer/White/Blk)

Health

Weight197 lb

Avg HR154 bpm

Max HR173 bpm

kilojoules3119

Weather

Temperature55 F

Conditions

Map

CourseFederal Way, WA

Notes

Hilly course.

Comments