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Summary
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Run: Race
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8/17/2013
Date
12:30 PM
Time
4.6 mi
Distance
33:53
Duration
7:22 mi
Pace
Equipment
ASICS DS Trainer 18 Flash YLW/BLK
Health
Weight
169 lb
Avg HR
170 bpm
Max HR
181 bpm
kilojoules
2462
VO2max
43.5
Map
Course
Ragnar Relay
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