Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/2/2018
Date
8:00 PM
Time
5 mi
Distance
43:00
Duration
8:36 mi
Pace
Equipment
ASICS Gel-Kayano 23 (SLVR/IMPRIAL/BLK)
Health
Weight
187 lb
Avg HR
156 bpm
Max HR
172 bpm
kilojoules
2961
Map
Course
Vancouver, WA
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help