Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing FastNFirm's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
6/21/2019
Date
6:45 AM
Time
4 mi
Distance
34:19
Duration
8:35 mi
Pace
Equipment
ASICS gel-kayano 24 (Sulfer/White/Blk)
Health
Weight
197 lb
Avg HR
155 bpm
Max HR
162 bpm
kilojoules
2495
Weather
Temperature
54 F
Conditions
Map
Course
Vancouver, WA
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help