Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2013 Run
Sundance
Race 6.2 mi 52:30 8:29
8/19/2011 Run
Ragnar Relay
Race 6.2 mi 42:33 6:52
6/19/2010 Run
Untitled Route
Race 6.2 mi 41:09 6:39
6/10/2010 Run
YMCA CHASE Race
Race 6.2 mi 41:54 6:46
8/1/2009 Run
Untitled Route
Race 6.2 mi 41:18 6:40
7/4/2009 Run
MSUM July 4th 10K
Race 6.2 mi 41:22 6:41
5/31/2008 Run
Lindenwood 10K
Race 6.2 mi 41:40 6:44
7/15/2007 Run
Praire Rose
Race 6.2 mi 43:57 7:06