| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2018 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
52:03 |
8:41 |
 |
| 6/26/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 6/15/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:42 |
8:57 |
|
| 6/9/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:17 |
8:28 |
|
| 5/30/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:24 |
8:41 |
|
| 5/26/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:23 |
8:41 |
|
| 5/19/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:49 |
8:34 |
|
| 5/14/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:13 |
8:39 |
|
| 5/12/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:23 |
8:41 |
|
| 5/10/2018 |
Run |
Prarie Lakes Counter |
Tempo |
6.0 mi |
47:04 |
7:51 |
|
| 5/7/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:16 |
8:40 |
|
| 5/5/2018 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
34:14 |
8:34 |
|
| 5/2/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:01 |
8:49 |
|
| 4/30/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:05 |
8:37 |
|
| 4/27/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:54 |
8:59 |
|
| 4/25/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:24 |
8:41 |
|
| 4/21/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:52 |
8:35 |
|
| 4/15/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:43 |
8:45 |
|
| 3/20/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 3/17/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:05 |
8:25 |
|
| 3/14/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:48 |
8:34 |
|
| 2/3/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:48 |
8:34 |
|
| 1/28/2018 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:57 |
8:36 |
|
| 1/24/2018 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
36:05 |
9:02 |
|
| 12/23/2017 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
49:20 |
8:14 |
|
| 12/17/2017 |
Run |
Prarie Lakes Counter |
Long |
10.0 mi |
1:25:24 |
8:33 |
|
| 12/16/2017 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
50:36 |
8:26 |
|
| 12/12/2017 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 12/2/2017 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
51:41 |
8:37 |
|
| 11/7/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:41 |
8:45 |
|
| 10/22/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:41 |
8:45 |
|
| 10/19/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:14 |
8:39 |
|
| 10/12/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:27 |
8:30 |
|
| 10/5/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:29 |
8:42 |
|
| 9/27/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:54 |
8:35 |
|
| 9/19/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:17 |
8:40 |
|
| 9/16/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:14 |
8:51 |
|
| 9/12/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:26 |
8:30 |
|
| 9/10/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:22 |
8:41 |
|
| 9/5/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:04 |
8:37 |
|
| 8/28/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:03 |
8:37 |
|
| 8/25/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 8/14/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:31 |
8:43 |
|
| 8/1/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:09 |
8:38 |
|
| 7/29/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:11 |
8:27 |
|
| 7/27/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:34 |
8:31 |
|
| 7/22/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:27 |
8:42 |
|
| 7/16/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:20 |
8:40 |
|
| 6/26/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:35 |
8:31 |
|
| 6/24/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:52 |
8:35 |
|
| 6/23/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:25 |
8:41 |
|
| 6/13/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:04 |
8:49 |
|
| 6/7/2017 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
52:53 |
8:49 |
|
| 6/1/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:11 |
8:39 |
|
| 5/30/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:39 |
8:44 |
|
| 5/25/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 5/18/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:36 |
8:44 |
|
| 5/14/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:30 |
8:42 |
|
| 5/9/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:28 |
8:54 |
|
| 5/7/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
34:51 |
8:43 |
|
| 5/2/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
35:31 |
8:53 |
|
| 4/30/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
36:36 |
9:09 |
|
| 4/27/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
35:36 |
8:54 |
|
| 4/25/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
35:50 |
8:58 |
|
| 4/23/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:28 |
8:54 |
|
| 4/18/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
35:40 |
8:55 |
|
| 4/6/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
36:19 |
9:05 |
|
| 4/2/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:27 |
8:54 |
|
| 3/25/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:39 |
8:56 |
|
| 3/12/2017 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
54:20 |
9:04 |
|
| 3/5/2017 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:54 |
8:59 |
|
| 2/14/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
36:42 |
9:11 |
|
| 2/12/2017 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
36:44 |
9:11 |
|
| 9/12/2016 |
Run |
Prarie Lakes Counter |
Tempo |
5.0 mi |
39:25 |
7:53 |
|
| 9/6/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:30 |
8:54 |
|
| 9/3/2016 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
51:51 |
8:39 |
|
| 8/27/2016 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 8/22/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:18 |
8:40 |
|
| 8/15/2016 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
52:19 |
8:44 |
|
| 8/13/2016 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
51:14 |
8:33 |
|
| 8/10/2016 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
52:51 |
8:49 |
|
| 8/2/2016 |
Run |
Prarie Lakes Counter |
Easy |
6.0 mi |
52:36 |
8:46 |
|
| 7/28/2016 |
Run |
Prarie Lakes Counter |
Fartlek |
5.0 mi |
41:02 |
8:13 |
|
| 7/27/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:53 |
8:35 |
|
| 7/25/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:03 |
8:37 |
|
| 7/20/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:09 |
8:50 |
|
| 7/14/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:42 |
8:45 |
|
| 7/12/2016 |
Run |
Prarie Lakes Counter |
Tempo |
7.0 mi |
55:43 |
7:58 |
|
| 7/9/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:01 |
8:37 |
|
| 7/8/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:21 |
8:53 |
|
| 7/5/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:22 |
8:53 |
|
| 7/3/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
42:54 |
8:35 |
|
| 6/27/2016 |
Run |
Prarie Lakes Counter |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 6/25/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:23 |
8:53 |
|
| 6/22/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:45 |
8:45 |
|
| 6/19/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:43 |
8:45 |
|
| 6/7/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:24 |
8:41 |
|
| 6/6/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
43:38 |
8:44 |
|
| 5/29/2016 |
Run |
Prarie Lakes Counter |
Easy |
5.0 mi |
44:23 |
8:53 |
|
| 5/23/2016 |
Run |
Prarie Lakes Counter |
Easy |
4.0 mi |
35:39 |
8:55 |
|
|