Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/12/2010 Bike
YMCA - Spin Class
Interval 18.4 mi 1:00:00 3:16
3/15/2010 Bike
YMCA - Spin Class
Interval 18.1 mi 57:00 3:09
2/21/2010 Bike
YMCA - Spin Class
Interval 18.2 mi 57:00 3:09
2/15/2010 Bike
YMCA - Spin Class
Interval 15.2 mi 45:00 2:59
2/23/2009 Bike
YMCA - Spin Class
Easy 16.8 mi 58:00 3:27
5/10/2008 Bike
YMCA - Spin Class
Interval 19.2 mi 1:05:00 3:24
4/26/2008 Bike
YMCA - Spin Class
Interval 16.9 mi 1:00:00 3:34
4/5/2008 Bike
YMCA - Spin Class
Interval 15.5 mi 53:00 3:26
3/22/2008 Bike
YMCA - Spin Class
Interval 17.5 mi 55:00 3:09
3/8/2008 Bike
YMCA - Spin Class
Interval 15.7 mi 55:30 3:33
3/1/2008 Bike
YMCA - Spin Class
Interval 15.5 mi 55:00 3:33
2/23/2008 Bike
YMCA - Spin Class
Interval 16.0 mi 50:00 3:08
2/9/2008 Bike
YMCA - Spin Class
Interval 17.6 mi 1:00:00 3:26
2/2/2008 Bike
YMCA - Spin Class
Interval 17.3 mi 57:00 3:18
1/19/2008 Bike
YMCA - Spin Class
Interval 19.0 mi 1:05:00 3:26
1/12/2008 Bike
YMCA - Spin Class
Interval 15.5 mi 55:00 3:33
12/22/2007 Bike
YMCA - Spin Class
Interval 18.5 mi 1:09:00 3:44
12/1/2007 Bike
YMCA - Spin Class
Interval 15.5 mi 55:00 3:34
11/10/2007 Bike
YMCA - Spin Class
Interval 17.0 mi 55:00 3:15
11/3/2007 Bike
YMCA - Spin Class
Interval 17.7 mi 55:00 3:07
10/17/2007 Bike
YMCA - Spin Class
Interval 17.6 mi 1:01:00 3:28
9/22/2007 Bike
YMCA - Spin Class
Interval 12.2 mi 40:00 3:17
5/5/2007 Bike
YMCA - Spin Class
Interval 20.0 mi 1:15:00 3:45
3/17/2007 Bike
YMCA - Spin Class
Interval 20.0 mi 1:15:00 3:45
2/10/2007 Bike
YMCA - Spin Class
Interval 20.0 mi 1:15:00 3:45
2/3/2007 Bike
YMCA - Spin Class
Interval 20.0 mi 1:15:00 3:45
1/27/2007 Bike
YMCA - Spin Class
Interval 20.0 mi 1:15:00 3:45