Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/12/2010 |
Bike |
YMCA - Spin Class |
Interval |
18.4 mi |
1:00:00 |
3:16 |
|
3/15/2010 |
Bike |
YMCA - Spin Class |
Interval |
18.1 mi |
57:00 |
3:09 |
|
2/21/2010 |
Bike |
YMCA - Spin Class |
Interval |
18.2 mi |
57:00 |
3:09 |
|
2/15/2010 |
Bike |
YMCA - Spin Class |
Interval |
15.2 mi |
45:00 |
2:59 |
|
2/23/2009 |
Bike |
YMCA - Spin Class |
Easy |
16.8 mi |
58:00 |
3:27 |
|
5/10/2008 |
Bike |
YMCA - Spin Class |
Interval |
19.2 mi |
1:05:00 |
3:24 |
|
4/26/2008 |
Bike |
YMCA - Spin Class |
Interval |
16.9 mi |
1:00:00 |
3:34 |
|
4/5/2008 |
Bike |
YMCA - Spin Class |
Interval |
15.5 mi |
53:00 |
3:26 |
|
3/22/2008 |
Bike |
YMCA - Spin Class |
Interval |
17.5 mi |
55:00 |
3:09 |
|
3/8/2008 |
Bike |
YMCA - Spin Class |
Interval |
15.7 mi |
55:30 |
3:33 |
|
3/1/2008 |
Bike |
YMCA - Spin Class |
Interval |
15.5 mi |
55:00 |
3:33 |
|
2/23/2008 |
Bike |
YMCA - Spin Class |
Interval |
16.0 mi |
50:00 |
3:08 |
|
2/9/2008 |
Bike |
YMCA - Spin Class |
Interval |
17.6 mi |
1:00:00 |
3:26 |
|
2/2/2008 |
Bike |
YMCA - Spin Class |
Interval |
17.3 mi |
57:00 |
3:18 |
|
1/19/2008 |
Bike |
YMCA - Spin Class |
Interval |
19.0 mi |
1:05:00 |
3:26 |
|
1/12/2008 |
Bike |
YMCA - Spin Class |
Interval |
15.5 mi |
55:00 |
3:33 |
|
12/22/2007 |
Bike |
YMCA - Spin Class |
Interval |
18.5 mi |
1:09:00 |
3:44 |
|
12/1/2007 |
Bike |
YMCA - Spin Class |
Interval |
15.5 mi |
55:00 |
3:34 |
|
11/10/2007 |
Bike |
YMCA - Spin Class |
Interval |
17.0 mi |
55:00 |
3:15 |
|
11/3/2007 |
Bike |
YMCA - Spin Class |
Interval |
17.7 mi |
55:00 |
3:07 |
|
10/17/2007 |
Bike |
YMCA - Spin Class |
Interval |
17.6 mi |
1:01:00 |
3:28 |
|
9/22/2007 |
Bike |
YMCA - Spin Class |
Interval |
12.2 mi |
40:00 |
3:17 |
|
5/5/2007 |
Bike |
YMCA - Spin Class |
Interval |
20.0 mi |
1:15:00 |
3:45 |
|
3/17/2007 |
Bike |
YMCA - Spin Class |
Interval |
20.0 mi |
1:15:00 |
3:45 |
|
2/10/2007 |
Bike |
YMCA - Spin Class |
Interval |
20.0 mi |
1:15:00 |
3:45 |
|
2/3/2007 |
Bike |
YMCA - Spin Class |
Interval |
20.0 mi |
1:15:00 |
3:45 |
|
1/27/2007 |
Bike |
YMCA - Spin Class |
Interval |
20.0 mi |
1:15:00 |
3:45 |
|
|