Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/23/2023 Run
Feaster Five
 Race 3.2 mi 28:10 8:52
8/31/2023 Run   Easy 6.2 mi 47:40 7:42
8/29/2023 Run   Easy 4.0 mi 30:28 7:40
8/24/2023 Run   Easy 3.7 mi 35:38 9:35
8/22/2023 Run   Easy 3.8 mi 30:37 8:00
4/26/2023 Run   Easy 3.3 mi 22:16 6:49
4/24/2023 Run   Easy 3.3 mi 22:47 7:00
4/13/2023 Run   Easy 6.0 mi 54:59 9:08
3/28/2023 Run   Easy 3.3 mi 22:47 6:55
3/24/2023 Run   Easy 6.2 mi 44:07 7:08
3/22/2023 Run   Easy 4.0 mi 28:29 7:09
3/7/2023 Run   Easy 7.1 mi 51:13 7:15
2/15/2023 Run   Easy 3.3 mi 22:29 6:54
2/14/2023 Run   Default 7.1 mi 51:05 7:14
2/7/2023 Run   Easy 7.0 mi 51:34 7:21
1/25/2023 Run   Easy 3.3 mi 23:28 7:07
1/17/2023 Run
Gabe and Pete Run
 Easy 6.2 mi 45:10 7:18
1/16/2023 Hockey
Breakaway Ice Arena
 Default      
1/13/2023 Run   Easy 6.2 mi 1:00:48 9:54
1/12/2023 Run   Easy 6.2 mi 46:34 7:29
1/10/2023 Run   Easy 5.0 mi 37:30 7:29
1/6/2023 Run   Easy 6.2 mi 59:39 9:37
1/3/2023 Run
Work trails
 Easy 3.7 mi 34:18 9:17
12/31/2022 Run   Easy 3.1 mi 29:21 9:36
11/4/2022 Run   Easy 3.9 mi 29:50 7:44
10/16/2022 Run
Mount Desert Island Half Marathon
 Race 13.3 mi 1:36:40 7:18
10/10/2022 Run   Easy 3.3 mi 24:09 7:22
10/10/2022 Hockey
Breakaway Ice Arena
 Default      
10/2/2022 Run   Easy 3.2 mi 52:04 16:05
9/7/2022 Run   Easy 6.2 mi 44:40 7:16
9/2/2022 Run
Afternoon Run
 Easy 6.1 mi 44:53 7:21
8/31/2022 Run   Easy 6.3 mi 47:25 7:33
8/30/2022 Run   Easy 3.9 mi 29:27 7:29
8/28/2022 Run   Easy 3.4 mi 34:16 10:09
8/24/2022 Run   Easy 6.2 mi 45:29 7:21
8/18/2022 Run   Easy 5.4 mi 38:53 7:13
8/15/2022 Run   Easy 8.0 mi 59:18 7:27
8/10/2022 Run   Easy 6.2 mi 45:17 7:19
8/3/2022 Hockey
Bedford
 Default      
8/2/2022 Run   Easy 6.3 mi 47:53 7:34
7/30/2022 Run   Long 8.8 mi 1:20:14 9:05
7/28/2022 Run   Easy 6.2 mi 49:25 7:56
7/27/2022 Run   Easy 6.2 mi 45:53 7:24
7/25/2022 Run   Easy 5.4 mi 41:10 7:41
7/25/2022 Hockey
Bedford
 Default      
7/22/2022 Run   Easy 4.5 mi 43:01 9:29
7/20/2022 Run   Easy 5.9 mi 53:08 8:59
7/19/2022 Run   Easy 7.0 mi 59:41 8:29
7/15/2022 Run   Easy 5.9 mi 44:49 7:35
7/14/2022 Run   Easy 3.4 mi 25:04 7:28
7/13/2022 Run   Easy 4.0 mi 29:28 7:23
7/11/2022 Run   Easy 3.3 mi 23:11 7:03
7/7/2022 Run   Easy 4.0 mi 30:52 7:45
7/6/2022 Hockey
Bedford
 Default      
7/5/2022 Run   Easy 4.0 mi 30:36 7:39
7/1/2022 Run   Easy 5.3 mi 39:24 7:27
6/29/2022 Run   Easy 4.8 mi 49:14 10:17
6/28/2022 Run   Easy 3.3 mi 24:51 7:32
6/27/2022 Run   Easy 4.0 mi 29:45 7:29
6/27/2022 Hockey
Breakaway Ice Arena
 Default      
6/26/2022 Run   Easy 5.3 mi 1:02:04 11:46
6/24/2022 Run   Easy 4.7 mi 43:04 9:07
6/23/2022 Run   Easy 3.9 mi 29:27 7:29
6/21/2022 Run   Easy 3.3 mi 24:18 7:22
6/18/2022 Run   Easy 5.8 mi 58:48 10:13
6/17/2022 Run   Easy 3.3 mi 24:44 7:31
6/15/2022 Run   Easy 3.1 mi 24:25 7:52
6/14/2022 Run   Easy 3.3 mi 24:32 7:27
6/13/2022 Run   Easy 3.5 mi 29:46 8:25
6/13/2022 Hockey
Breakaway Ice Arena
 Default      
6/10/2022 Run
work
 Easy 3.3 mi 24:51 7:32
6/9/2022 Run   Easy 2.3 mi 18:17 8:04
5/16/2022 Run   Easy 4.4 mi 41:33 9:30
5/14/2022 Run   Easy 3.2 mi 34:23 10:45
4/10/2022 Run   Easy 5.3 mi 55:10 10:24
3/27/2022 Run   Easy 2.1 mi 22:19 10:32
3/13/2022 Walk   Default 3.9 mi 54:49 14:06
1/12/2022 Run   Easy 3.9 mi 42:16 10:59
1/9/2022 Run   Easy 2.2 mi 25:00 11:28
1/8/2022 Run   Easy 2.0 mi 18:08 9:02
1/7/2022 Run   Easy 2.3 mi 19:02 8:26
1/6/2022 Run   Easy 2.2 mi 17:01 7:36
1/5/2022 Run   Easy 2.2 mi 17:38 8:06
1/4/2022 Run
work route
 Easy 2.1 mi 16:57 8:05
1/3/2022 Run   Easy 0.5 mi    
1/2/2022 Run   Easy 2.9 mi 31:08 10:42
1/1/2022 Run   Easy 2.5 mi 27:36 11:03
11/25/2021 Run   Easy 3.0 mi 33:35 11:10
10/15/2021 Walk   Default 2.7 mi 59:27 21:57
10/9/2021 Run
harold parker
 Easy 2.0 mi 20:45 10:26
10/8/2021 Run
Foster Pond
 Easy 4.5 mi 43:44 9:44
10/6/2021 Run
Easy Work Loop
 Easy 4.4 mi 39:08 8:52
9/14/2021 Run
work loop
 Easy 1.9 mi 15:31 8:24
7/8/2021 Run   Default 2.3 mi 20:41 9:12
6/17/2021 Walk   Default 0.6 mi 11:44 19:34
6/5/2021 Run   Default 2.5 mi 21:19 8:26
6/4/2021 Run   Default 1.7 mi 14:38 8:43
6/2/2021 Walk   Default 1.2 mi 24:17 20:14
5/29/2021 Run   Default 1.3 mi 11:28 8:42
5/28/2021 Run   Easy 1.2 mi 9:52 8:31
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