Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/22/2014 Bike
random routs
Easy 1.7 mi 26:01 15:13
9/22/2014 Bike
random routs
Easy   0:28  
9/21/2014 Bike
random routs
Easy 5.3 mi 49:06 9:22
9/10/2014 Bike
random routs
Easy 6.0 mi 51:29 8:37
9/10/2014 Bike
random routs
Easy 4.4 mi 22:38 5:11
6/9/2013 Hiking
random routs
Default 1.5 mi 45:00 30:25
6/9/2013 dog walk
random routs
Default 3.3 mi 1:25:15 25:55
6/2/2013 dog walk
random routs
Default 3.3 mi 1:43:25 31:32
5/27/2013 dog walk
random routs
Default 2.2 mi 58:04 26:17
5/8/2013 Run
random routs
sam run 2.3 mi 30:14 13:03
3/13/2013 Run
random routs
sam run 2.3 mi 34:09 14:51
5/28/2012 Run
random routs
Easy 3.1 mi 41:19 13:20
4/19/2012 Run
random routs
Easy 2.0 mi 24:37 12:08
4/14/2012 Run
random routs
Easy 2.0 mi 27:24 13:42
4/3/2012 Run
random routs
Easy 2.0 mi 24:41 12:13
3/21/2012 Run
random routs
Easy 2.1 mi 26:00 12:41
10/7/2011 Run
random routs
Easy 2.0 mi 24:56 12:14
10/4/2011 Run
random routs
Easy 2.3 mi 26:09 11:26
7/30/2011 Bike
random routs
Easy 5.1 mi 47:34 9:25
7/26/2011 Run
random routs
Easy 3.0 mi 35:58 11:55
7/24/2011 Run
random routs
Easy 3.3 mi 40:40 12:13
7/20/2011 Run
random routs
Easy 1.0 mi 49:21 50:53
7/19/2011 Run
random routs
Easy 2.1 mi 24:32 11:32
7/12/2011 Run
random routs
Easy 2.5 mi 29:21 11:45
7/9/2011 Run
random routs
Easy 3.8 mi 43:35 11:27
7/4/2011 Run
random routs
Easy 2.0 mi 45:00 22:04
6/27/2011 Run
random routs
Easy 3.0 mi 33:47 11:16
6/21/2011 Run
random routs
Easy 3.2 mi 33:15 10:30
6/19/2011 Run
random routs
Trail 4.2 mi 50:07 11:58
6/12/2011 Run
random routs
Easy 4.2 mi 44:07 10:37
6/7/2011 Run
random routs
Easy 3.3 mi 37:39 11:36
6/3/2011 Run
random routs
Trail 3.2 mi 37:24 11:44
5/26/2011 Run
random routs
Easy 3.2 mi 36:10 11:23
5/24/2011 Run
random routs
Trail 3.6 mi 42:33 11:42
5/20/2011 Run
random routs
Trail 4.0 mi 1:00:00 14:56
5/15/2011 Run
random routs
Long 5.0 mi 57:06 11:26
5/10/2011 Run
random routs
Easy 3.4 mi 36:10 10:46
4/29/2011 Run
random routs
Trail 3.6 mi 50:55 14:12
4/21/2011 Run
random routs
Easy 3.3 mi 35:23 10:52
4/17/2011 Run
random routs
Easy 2.0 mi 21:16 10:26
4/17/2011 Run
random routs
Easy 2.2 mi 31:29 14:15
4/16/2011 Run
random routs
Trail 4.1 mi 56:20 13:39
4/12/2011 Run
random routs
Trail 3.9 mi 58:13 14:56
4/9/2011 Run
random routs
Trail 4.2 mi 1:01:05 14:25
4/9/2011 Run
random routs
Easy 2.3 mi 31:43 13:44
4/3/2011 Run
random routs
Easy 2.5 mi 46:31 18:24
3/29/2011 Hiking
random routs
Default 0.3 mi 14:26 53:28
3/29/2011 Hiking
random routs
Default 0.2 mi 20:30 2:08:06
3/27/2011 Hiking
random routs
Default 1.0 mi 48:51 49:21
3/19/2011 Run
random routs
Easy 3.2 mi 33:38 10:27
2/20/2011 Run
random routs
Long 8.3 mi 1:33:27 11:16
2/19/2011 Run
random routs
Easy 5.1 mi 55:08 10:53
2/16/2011 Run
random routs
Easy 4.0 mi 42:17 10:28
2/13/2011 Run
random routs
Long 8.5 mi 1:36:38 11:21
2/12/2011 Run
random routs
Easy 5.3 mi 54:16 10:21
2/11/2011 Run
random routs
Easy 4.3 mi 45:33 10:42
2/8/2011 Run
random routs
Easy 3.1 mi 33:57 10:55
2/6/2011 Run
random routs
Long 6.7 mi 1:12:59 10:54
2/5/2011 Run
random routs
Easy 5.4 mi 1:06:07 12:14
2/3/2011 Run
random routs
Easy 4.3 mi 47:23 11:09
1/30/2011 Run
random routs
Long 6.5 mi 1:13:56 11:22
1/29/2011 Run
random routs
Easy 4.0 mi 42:13 10:32
1/28/2011 Run
random routs
Easy 3.4 mi 38:34 11:17
1/25/2011 Run
random routs
Easy 3.8 mi 40:04 10:33
1/23/2011 Run
random routs
Easy 5.2 mi 57:34 11:05
1/22/2011 Run
random routs
Easy 4.0 mi 42:35 10:34
1/20/2011 Run
random routs
Easy 3.3 mi 33:18 10:11
1/16/2011 Run
random routs
Easy 4.1 mi 41:51 10:19
1/15/2011 Run
random routs
Easy 2.9 mi 31:46 10:56
1/11/2011 Run
random routs
Easy 3.2 mi 32:20 10:16
1/1/2011 Run
random routs
Easy 4.0 mi 40:26 10:15
12/25/2010 Run
random routs
Easy 1.7 mi 19:48 12:00
12/19/2010 Run
random routs
Easy 3.2 mi 35:31 11:17
12/8/2010 Run
random routs
Easy 3.9 mi 40:16 10:20
12/5/2010 Run
random routs
Long 8.2 mi 1:25:35 10:27
12/2/2010 Run
random routs
Easy 3.1 mi 30:51 10:01
11/28/2010 Run
random routs
Easy 6.1 mi 1:01:16 10:07
11/25/2010 Run
random routs
Easy 0.3 mi 2:31 8:08
11/25/2010 Run
random routs
Easy 0.4 mi 3:36 9:00
11/20/2010 Run
random routs
Easy 4.0 mi 42:46 10:37
11/12/2010 Run
random routs
Easy 3.8 mi 38:20 10:03
11/7/2010 Hiking
random routs
Default 2.4 mi 53:51 22:21
11/6/2010 Run
random routs
Easy 4.4 mi 44:07 10:08
11/2/2010 Run
random routs
Easy 3.3 mi 33:20 10:07
10/24/2010 Run
random routs
Easy 6.5 mi 1:10:15 10:49
10/17/2010 Hiking
random routs
Default 3.9 mi 4:03:48 1:02:51
10/13/2010 Run
random routs
Easy 3.4 mi 32:10 9:35
10/8/2010 Run
random routs
Easy 3.2 mi 32:24 10:04
10/7/2010 Run
random routs
Easy 3.9 mi 39:16 10:13
10/2/2010 Run
random routs
Easy 4.2 mi 41:25 9:46
9/28/2010 Run
random routs
Easy 5.3 mi 52:20 9:59
9/26/2010 Run
random routs
Easy 1.1 mi 9:58 9:09
9/22/2010 Run
random routs
Easy 4.7 mi 47:47 10:12
9/18/2010 Hiking
random routs
Default 2.4 mi 1:09:12 28:50
9/17/2010 Run
random routs
Easy 5.2 mi 50:55 9:54
9/14/2010 Run
random routs
Easy 5.1 mi 49:59 9:44
9/11/2010 Run
random routs
Easy 0.7 mi 6:35 9:25
9/10/2010 Run
random routs
Easy 3.8 mi 39:03 10:25
9/9/2010 Run
random routs
Easy 2.3 mi 22:17 9:37
9/5/2010 Run
random routs
Easy 3.4 mi 35:06 10:18