| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2010 |
Run |
MHS track |
speed |
6.1 mi |
1:02:03 |
10:10 |
 |
| 7/1/2010 |
Run |
MHS track |
speed |
6.3 mi |
59:13 |
9:26 |
|
| 6/17/2010 |
Run |
MHS track |
Easy |
5.7 mi |
1:04:10 |
11:19 |
|
| 6/15/2010 |
Run |
MHS track |
speed |
7.2 mi |
1:09:27 |
9:42 |
|
| 6/3/2010 |
Run |
MHS track |
speed |
6.1 mi |
1:01:08 |
10:06 |
|
| 5/25/2010 |
Run |
MHS track |
speed |
5.0 mi |
47:01 |
9:25 |
|
| 5/21/2010 |
Run |
MHS track |
speed |
6.1 mi |
1:01:11 |
10:03 |
|
| 5/20/2010 |
Run |
MHS track |
speed |
3.4 mi |
30:37 |
8:58 |
|
| 5/12/2010 |
Run |
MHS track |
speed |
6.0 mi |
54:11 |
9:01 |
|
| 4/29/2010 |
Run |
MHS track |
speed |
5.0 mi |
46:05 |
9:11 |
|
| 7/1/2009 |
Run |
MHS track |
speed |
6.4 mi |
58:53 |
9:11 |
|
|