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Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
12/21/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.1 mi	30:09	9:38
11/27/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	29:33	9:51
11/25/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	31:21	10:27
11/8/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	30:26	10:09
10/26/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	30:51	10:17
10/25/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	30:04	10:02
10/20/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	29:10	9:44
10/19/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	30:26	10:09
10/18/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	30:43	10:15
10/17/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	30:14	10:05
10/12/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	30:32	10:11
10/11/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	30:21	10:07
10/10/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	31:18	10:26
10/5/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	31:49	10:37
10/3/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	31:19	10:27
10/1/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	32:46	10:56
9/28/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	34:20	11:27
9/27/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	31:25	10:29
9/20/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	33:02	11:01
9/7/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	36:21	12:07
9/5/2006	Run	Grand Peninsula - Coastal/Lake Ridge Loop Twice	Easy	3.0 mi	37:45	12:35