Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/28/2019 Run   Easy 5.4 mi 1:07:24 12:29
8/26/2019 Run   Easy 4.0 mi 51:41 12:56
8/22/2019 Run   Easy 5.4 mi 1:05:40 12:14
8/19/2019 Run   Easy 5.4 mi 1:04:48 12:03
8/15/2019 Run   Easy 5.2 mi 1:02:33 11:57
8/12/2019 Run   Easy 5.2 mi 1:02:16 11:53
8/10/2019 Run   Easy 3.0 mi 35:08 11:43
8/4/2019 Run   Easy 7.0 mi 1:24:52 12:08
7/29/2019 Run   Easy 5.5 mi 1:05:39 11:57
7/9/2019 Run   Easy 3.1 mi 35:49 11:36
7/8/2019 Run   Easy 4.5 mi 53:57 11:58
7/6/2019 Run   Long 8.3 mi 1:39:05 11:56
7/4/2019 Run   Easy 5.1 mi 1:01:22 12:05
7/2/2019 Run   Easy 3.0 mi 34:13 11:25
6/29/2019 Run   Easy 7.0 mi 1:22:03 11:44
6/24/2019 Run   Easy 6.0 mi 1:09:53 11:39
6/23/2019 Run   Easy 0.5 mi 6:02 11:23
6/18/2019 Run   Easy 5.5 mi 1:05:29 11:55
6/13/2019 Run   Easy 7.0 mi 1:20:56 11:34
6/10/2019 Run   Easy 4.5 mi 57:55 12:53
6/8/2019 Run   Easy 6.0 mi 1:10:50 11:49
6/6/2019 Run   Easy 6.1 mi 1:11:07 11:35
6/3/2019 Run   Easy 5.5 mi 1:06:05 12:00
6/1/2019 Run   Easy 6.0 mi 1:10:31 11:46
5/30/2019 Run   Easy 4.0 mi 47:11 11:48
5/29/2019 Run   Easy 1.5 mi 17:00 11:21
5/28/2019 Run   Easy 6.0 mi 1:08:27 11:25
5/26/2019 Run   Easy 5.5 mi 1:04:31 11:44
5/23/2019 Run   Easy 5.0 mi 58:15 11:39
5/18/2019 Run   Easy 4.0 mi 49:49 12:26
5/16/2019 Run   Easy 6.0 mi 1:10:05 11:41
5/13/2019 Run   Easy 4.5 mi 52:01 11:34
5/9/2019 Run   Easy 4.5 mi 52:29 11:40
5/2/2019 Run   Easy 4.0 mi 45:09 11:18
4/30/2019 Run   Easy 2.0 mi 22:41 11:21
4/27/2019 Run   Easy 5.0 mi 58:09 11:38
4/16/2019 Run   Easy 3.5 mi 37:12 10:36
4/15/2019 Run   Easy 5.0 mi 56:25 11:18
4/13/2019 Run   Easy 2.0 mi 21:47 10:54
4/4/2019 Run   Race 3.2 mi 32:44 10:18
4/2/2019 Run   Tempo 4.2 mi 45:42 10:55
3/31/2019 Run   Long 9.1 mi 1:40:13 10:59
3/24/2019 Run   Easy 2.0 mi 25:58 13:00
3/16/2019 Run   Long 12.0 mi 2:25:38 12:09
3/10/2019 Run   Long 12.0 mi 2:18:50 11:35
3/9/2019 Run   Easy 1.9 mi 22:19 11:34
3/7/2019 Run   Tempo 6.0 mi 1:06:29 11:05
3/5/2019 Run   Tempo 5.5 mi 1:06:05 11:59
2/27/2019 Run   Interval 4.0 mi 48:28 12:07
2/26/2019 Run   Easy 5.0 mi 56:41 11:21
2/20/2019 Run   Easy 5.1 mi 58:31 11:29
2/19/2019 Run   Easy 4.3 mi 46:57 11:03