Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/1/2007 Run
Random Route
Easy 6.0 mi 58:13 9:43
12/29/2006 Run
Random Route
Easy 3.7 mi 35:41 9:47
12/28/2006 Run
Grand Peninsula - Navigation/Lakeridge Loop Twice
Easy 4.7 mi 45:06 9:40
12/27/2006 Run
Grand Peninsula - Navigation/Lakeridge Loop Twice
Easy 4.5 mi 42:30 9:34
12/26/2006 Run
Random Route
Easy 2.2 mi 21:22 9:54
12/25/2006 Run
Random Route
Easy 5.2 mi 51:40 9:56
12/23/2006 Run
Random Route
Easy 4.5 mi 42:53 9:28
12/21/2006 Run
Grand Peninsula - Coastal/Lake Ridge Loop Twice
Easy 3.1 mi 30:09 9:38
12/19/2006 Run
Random Route
Easy 2.0 mi 19:18 9:39