Workouts

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Date Activity ▲ Course Type Distance Duration Pace   3/24/2018 Bike   Easy 4.5 mi 24:17 5:23 3/25/2018 Bike   Easy 4.5 mi 28:33 6:21 3/27/2018 Bike   Easy 4.5 mi 25:27 5:40 3/31/2018 Bike   Easy 4.5 mi 17:37 3:55 4/1/2018 Bike   Easy 6.5 mi 32:21 4:58 4/3/2018 Bike   Easy 6.5 mi 25:52 3:59 4/5/2018 Bike   Easy 6.5 mi 25:09 3:52 4/8/2018 Bike   Easy 9.0 mi 33:46 3:45 4/10/2018 Bike   Easy 9.0 mi 34:25 3:50 4/12/2018 Bike   Easy 9.0 mi 36:27 4:03 4/14/2018 Bike   Easy 12.1 mi 48:36 4:02 4/22/2018 Bike   Easy 15.0 mi 56:49 3:47 4/26/2018 Bike   Easy 15.0 mi 52:29 3:30 4/29/2018 Bike   Easy 20.0 mi 1:12:48 3:39 4/30/2018 Bike   Easy 10.0 mi 37:15 3:44 5/2/2018 Bike   Easy 15.0 mi 56:40 3:47 5/4/2018 Bike   Easy 5.0 mi 19:46 3:57 5/5/2018 Bike   Easy 20.0 mi 1:13:24 3:41 5/8/2018 Bike   Easy 15.0 mi 58:43 3:55 5/10/2018 Bike   Easy 15.0 mi 56:05 3:45 5/12/2018 Bike   Easy 20.0 mi 1:14:57 3:45 5/13/2018 Bike   Easy 5.0 mi 20:03 4:03 5/19/2018 Bike   Easy 22.6 mi 1:26:26 3:50 5/22/2018 Bike   Easy 15.1 mi 55:25 3:41 5/24/2018 Bike   Easy 15.0 mi 53:46 3:35 5/27/2018 Bike   Easy 25.0 mi 1:29:34 3:35 5/29/2018 Bike   Easy 15.0 mi 53:49 3:35 5/31/2018 Bike   Easy 15.0 mi 57:26 3:50 6/2/2018 Bike   Long 30.0 mi 1:53:59 3:48 6/16/2018 Bike   Long 30.1 mi 1:49:28 3:39 6/24/2018 Bike   Long 30.0 mi 1:51:49 3:44 6/26/2018 Bike   Easy 15.0 mi 54:33 3:39 6/28/2018 Bike   Easy 15.0 mi 54:37 3:39 7/1/2018 Bike   Long 30.2 mi 1:52:55 3:45 7/3/2018 Bike   Easy 15.0 mi 52:06 3:29 7/5/2018 Bike   Easy 15.0 mi 55:29 3:42 7/8/2018 Bike   Long 30.4 mi 1:48:53 3:35 7/10/2018 Bike   Easy 15.0 mi 56:36 3:47 7/12/2018 Bike   Easy 15.0 mi 54:12 3:37 7/15/2018 Bike   Long 35.0 mi 2:11:16 3:45 7/17/2018 Bike   Easy 12.0 mi 51:00 4:15 7/19/2018 Bike   Easy 13.7 mi 55:16 4:03 7/22/2018 Bike   Long 37.0 mi 2:16:29 3:42 7/24/2018 Bike   Easy 15.0 mi 54:21 3:38 7/26/2018 Bike   Easy 15.0 mi 53:18 3:33 7/29/2018 Bike   Long 40.1 mi 2:28:20 3:43 7/31/2018 Bike   Easy 17.5 mi 1:04:37 3:42 8/2/2018 Bike   Easy 17.5 mi 1:03:40 3:38 8/4/2018 Bike   Easy 15.0 mi 55:40 3:43 8/7/2018 Bike   Easy 17.5 mi 1:02:38 3:35 8/9/2018 Bike   Easy 17.6 mi 1:03:18 3:37 8/11/2018 Bike   Easy 15.7 mi 1:00:00 3:50 8/14/2018 Bike   Easy 17.5 mi 59:00 3:23 8/16/2018 Bike   Easy 5.8 mi 20:00 3:29 8/18/2018 Bike   Easy 10.0 mi 40:20 4:02 8/19/2018 Bike   Long 40.2 mi 2:31:03 3:46 8/22/2018 Bike   Easy 17.6 mi 1:02:03 3:33 8/23/2018 Bike   Easy 15.0 mi 57:37 3:51 8/26/2018 Bike   Long 32.4 mi 2:04:05 3:51 8/28/2018 Bike   Easy 17.5 mi 1:03:24 3:37 8/29/2018 Bike   Easy 18.0 mi 1:07:55 3:47 9/2/2018 Bike   Long 50.0 mi 3:07:04 3:45 9/4/2018 Bike   Easy 15.0 mi 56:34 3:47 9/6/2018 Bike   Easy 18.0 mi 1:09:49 3:53 9/9/2018 Bike   Easy 18.0 mi 1:08:18 3:48 9/10/2018 Bike   Easy 18.3 mi 59:57 3:17 9/16/2018 Bike   Long 50.0 mi 2:48:59 3:23 9/19/2018 Bike   Easy 18.4 mi 1:00:00 3:16 9/21/2018 Bike   Easy 16.7 mi 1:00:06 3:36 9/23/2018 Bike   Easy 23.0 mi 1:15:22 3:17 9/23/2018 Bike   Easy 3.3 mi 13:37 4:05 9/23/2018 Bike   Easy 4.2 mi 17:46 4:14 9/26/2018 Bike   Easy 18.0 mi 1:00:16 3:22 9/28/2018 Bike   Easy 14.3 mi 51:04 3:36 9/30/2018 Bike   Long 35.0 mi 2:00:52 3:28 10/3/2018 Bike   Easy 15.0 mi 53:10 3:33 10/10/2018 Bike   Easy 17.5 mi 1:00:00 3:26 10/14/2018 Bike   Easy 17.2 mi 1:00:01 3:30 10/16/2018 Bike   Easy 5.6 mi 20:37 3:43 10/18/2018 Bike   Easy 6.6 mi 25:00 3:46 10/20/2018 Bike   Easy 33.0 mi 2:00:08 3:39 10/23/2018 Bike   Easy 17.6 mi 1:00:14 3:26 10/26/2018 Bike   Easy 7.2 mi 26:36 3:41 10/28/2018 Bike   Easy 34.1 mi 2:00:18 3:32 11/2/2018 Bike   Easy 20.0 mi 1:10:04 3:30 11/4/2018 Bike   Easy 32.9 mi 2:01:39 3:42 11/5/2018 Bike   Easy 16.7 mi 1:00:15 3:37 11/11/2018 Bike   Easy 10.9 mi 37:50 3:29 11/13/2018 Bike   Easy 8.8 mi 35:23 4:01 11/13/2018 Bike   Easy 6.2 mi 25:25 4:06 11/15/2018 Bike   Easy 5.8 mi 26:20 4:35 11/15/2018 Bike   Easy 3.9 mi 15:23 4:00 11/22/2018 Bike   Easy 7.9 mi 41:12 5:13 11/24/2018 Bike   Easy 14.7 mi 1:02:34 4:15 11/26/2018 Bike   Easy 9.4 mi 1:00:06 6:25 11/28/2018 Bike   Easy 10.0 mi 45:12 4:33 11/29/2018 Bike   Easy 13.6 mi 1:00:06 4:25 12/1/2018 Bike   Easy 27.2 mi 1:30:31 3:20 12/3/2018 Bike   Easy 16.8 mi 1:10:13 4:11 12/5/2018 Bike   Easy 20.6 mi 1:15:00 3:39