7/28/2016
10:37 AM
8 mi
1:19:34.28
9:57 mi
Brooks Adrenaline - GTS 16
Initializing charts...
2 mile warmup, 6x800 @ 80-85% MHR (7.1 mph) with 2 minute jog recovery (5.2 mph), 2 mile cooldown
Workout type:Tempo
Distance:8 mi
2 mi warmup, 6x800 w/2 min jog recovery, 2 mi cooldown