12/13/2016
11:24 AM
7 mi
1:09:43.15
9:58 mi
Brooks Adrenaline GTS-16 (Black/Pink)
Initializing charts...
2 miles warmup @ 5.6 mph, 5x600 @ 7.7 mph with rests @5.0 mph to total 0.5 miles per interval/rest. 2.5 miles cooldown @ 5.6-5.7 mph