12/16/2016
6:48 AM
10 mi
1:29:02.28
8:55 mi
Saucony Guide 9
Initializing charts...
47 laps of Bielenberg - 10 warmup, 28 tempo, 9 cooldown. Estimated ~2:05-2:10 per lap for warmup/cooldown (forgot to record first lap with watch) which would mean ~8:10 pace for tempo