Run: Long Previous Next

8/30/2015

8:30 AM

12.2 mi

2:40:00

13:07 mi

Notes

Timing was totally off. Runkeeper stopped in the beginning and I restarted around mile 2. 15:1 run:walk

Very cranky knee until turnaround. Nice from miles 6-9 downhill but I had to walk most of 10-11.

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