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Summary
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About Me
Run: Midweek med/long
Previous
Next
8/6/2015
Date
6:15 AM
Time
7.3 mi
Distance
1:32:00
Duration
12:41 mi
Pace
Equipment
Nike Pegasus 31 (Oreo)
Health
Weight
150 lb
kilojoules
3448
Weather
Temperature
18 C
Conditions
Map
Course
halifax - gottigen - ingles - southwood
Notes
lots of walking
Comments
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