Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/17/2014 Run Navy 5k Halifax Race 5.0 km 34:30 11:07 10/16/2007 Run treadmill Race 5.0 km 31:07 10:01 4/7/2007 Run indian island Race 3.1 mi 32:45 10:34