| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2008 |
Run |
treadmill |
Interval |
4.8 mi |
1:00:00 |
12:26 |
 |
| 9/11/2006 |
Run |
home to YMCA |
Easy |
2.0 mi |
24:40 |
12:20 |
|
| 9/6/2006 |
Run |
home to YMCA |
Easy |
3.0 mi |
37:30 |
12:30 |
|
| 9/5/2006 |
Run |
home to YMCA |
Easy |
2.0 mi |
25:00 |
12:30 |
|
|