Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/10/2006 Weights          
9/27/2006 Weights          
10/2/2006 Weights          
10/11/2006 Weights          
10/14/2006 Weights          
10/25/2006 Weights          
11/4/2006 Weights          
11/15/2006 Weights          
12/1/2006 Weights          
12/9/2006 Weights          
1/9/2007 Weights          
1/22/2007 Weights          
2/5/2007 Weights          
2/8/2007 Weights          
2/19/2007 Weights          
2/19/2007 Weights          
2/24/2007 Weights          
2/28/2007 Weights          
3/3/2007 Weights          
3/8/2007 Weights          
3/12/2007 Weights          
3/27/2007 Weights          
4/2/2007 Weights          
4/29/2007 Weights          
5/4/2007 Weights          
5/9/2007 Weights          
5/16/2007 Weights          
6/9/2007 Weights          
6/24/2007 Weights          
7/15/2007 Weights          
7/25/2007 Weights          
8/5/2007 Weights          
9/9/2007 Weights          
11/11/2007 Weights          
3/9/2008 Weights          
10/9/2008 Weights          
10/12/2008 Weights          
10/15/2008 Weights          
10/18/2008 Weights          
10/21/2008 Weights          
10/27/2008 Weights          
10/29/2008 Weights          
11/2/2008 Weights          
11/13/2008 Weights          
11/16/2008 Weights          
11/20/2008 Weights          
11/23/2008 Weights          
12/3/2008 Weights          
12/7/2008 Weights          
12/11/2008 Weights          
12/16/2008 Weights          
12/21/2008 Weights          
12/26/2008 Weights          
9/5/2006 Spinning   Default   13:00  
9/10/2006 Elliptical   Default   26:00  
9/11/2006 Spinning   Default   13:00  
10/14/2006 Spinning   Default   20:00  
10/14/2006 Elliptical   Default   20:00  
11/22/2006 Elliptical   Default   10:00  
2/8/2007 Spinning   Default   10:00  
4/2/2007 Spinning   Default   10:00  
12/6/2007 Spinning   Default   16:00  
12/6/2007 Elliptical   Default   16:00  
12/31/2007 Spinning   Default   10:00  
4/12/2008 Elliptical   Default   20:00  
4/12/2008 Spinning   Default   30:00  
6/4/2008 Spinning   Default   25:00  
6/4/2008 Elliptical   Default   22:00  
8/12/2008 Elliptical   Default   15:00  
8/12/2008 Spinning   Default   20:00  
8/25/2008 Spinning   Default   20:00  
9/21/2008 Spinning   Default   20:00  
9/21/2008 Elliptical   Default   20:00  
9/27/2008 Spinning   Default   15:00  
9/29/2008 Spinning   Default   15:00  
10/9/2008 Spinning   Default   15:00  
10/12/2008 Elliptical   Default   24:00  
10/21/2008 Elliptical   Default   27:00  
10/26/2008 Elliptical   Default   26:00  
10/30/2008 Elliptical   Default   25:00  
11/2/2008 Elliptical   Default   24:00  
11/13/2008 Elliptical   Default   24:00  
11/16/2008 Elliptical   Default   16:00  
12/12/2008 Spinning   Default   10:00  
12/15/2008 Spinning   Default   10:00  
12/24/2008 Spinning   Default   10:00  
12/27/2008 Spinning   Default   30:00  
12/27/2008 Elliptical   Default   20:00  
12/30/2008 Spinning   Default   30:00  
12/30/2008 Elliptical   Default   20:00  
12/31/2008 Weights       1:00:00  
1/4/2009 Weights       1:00:00  
1/7/2009 Weights       40:00  
1/7/2009 Elliptical   Default   10:00  
1/11/2009 Weights       42:00  
1/14/2009 Weights       35:00  
1/18/2009 Weights       42:00  
1/21/2009 Weights       40:00  
1/24/2009 Weights       30:00  
1/28/2009 Weights       40:00