| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2018 |
Run |
Saginaw Valley Rail-Trail |
Easy |
3.0 mi |
|
|
 |
| 6/8/2018 |
Run |
Saginaw Valley Rail-Trail |
Tempo |
3.0 mi |
26:10 |
8:44 |
|
| 6/17/2017 |
Run |
Saginaw Valley Rail-Trail |
Easy |
4.0 mi |
|
|
|
| 7/5/2014 |
Run |
Saginaw Valley Rail-Trail |
Steady State |
5.2 mi |
46:15 |
8:55 |
|