| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/28/2014 |
Run |
Lakefront |
Long |
6.0 mi |
57:52 |
9:39 |
 |
| 6/25/2014 |
Run |
SHS track |
Easy |
4.0 mi |
39:34 |
9:54 |
|
| 6/23/2014 |
Run |
SHS track |
Easy |
4.0 mi |
43:58 |
11:00 |
|
| 6/20/2014 |
Run |
OLT |
Easy |
3.0 mi |
30:13 |
10:05 |
|
| 6/19/2014 |
Run |
Lake Dr |
Easy |
3.0 mi |
30:09 |
10:03 |
|
| 6/16/2014 |
Run |
Lakefront |
Easy |
6.0 mi |
57:50 |
9:39 |
|
| 6/12/2014 |
Run |
Lake Park |
Easy |
7.0 mi |
1:06:56 |
9:34 |
|
| 6/5/2014 |
Run |
Lake Park |
Easy |
6.0 mi |
58:51 |
9:49 |
|
| 6/1/2014 |
Run |
Lake Dr |
Long |
6.0 mi |
58:47 |
9:48 |
|
| 5/30/2014 |
Run |
Lake Dr |
Easy |
4.0 mi |
38:55 |
9:44 |
|
| 5/25/2014 |
Run |
Lakefront |
Long |
10.0 mi |
1:38:16 |
9:50 |
|
| 5/23/2014 |
Run |
Lake Dr |
Easy |
3.1 mi |
30:30 |
9:51 |
|
|