| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/8/2014 |
Power yoga |
|
Default |
|
1:00:00 |
|
 |
| 1/13/2014 |
Power yoga |
|
Default |
|
1:00:00 |
|
|
| 1/18/2014 |
Run |
indoor track |
Easy |
|
31:15 |
|
|
| 2/3/2014 |
Power yoga |
|
Default |
|
1:00:00 |
|
|
| 2/10/2014 |
Power yoga |
|
Default |
|
1:00:00 |
|
|
| 2/19/2014 |
Power yoga |
|
Default |
|
1:00:00 |
|
|
| 2/24/2014 |
Power yoga |
|
Default |
|
1:00:00 |
|
|
| 7/26/2015 |
Run |
South Shore Park |
Easy |
0.7 mi |
7:16 |
10:23 |
|
| 2/9/2014 |
Run |
indoor track |
Easy |
1.0 mi |
9:35 |
9:35 |
|
| 2/21/2014 |
Run |
indoor track |
Easy |
1.0 mi |
9:54 |
9:54 |
|
| 4/7/2015 |
Run |
dog jog |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 4/8/2015 |
Run |
OLT |
Easy |
1.0 mi |
10:31 |
10:31 |
|
| 4/24/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 5/1/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
10:07 |
10:07 |
|
| 5/6/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
10:32 |
10:32 |
|
| 5/10/2015 |
Run |
indoor track |
Easy |
1.0 mi |
10:26 |
10:26 |
|
| 5/12/2015 |
Run |
indoor track |
Easy |
1.0 mi |
10:14 |
10:14 |
|
| 7/8/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
10:06 |
10:06 |
|
| 7/9/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
9:53 |
9:53 |
|
| 7/12/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
9:55 |
9:55 |
|
| 12/2/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
|
|
|
| 12/7/2015 |
Run |
OLT |
Easy |
1.0 mi |
|
|
|
| 12/9/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
|
|
|
| 12/12/2015 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 12/22/2015 |
Run |
Lake Dr |
Easy |
1.0 mi |
|
|
|
| 12/25/2015 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 2/5/2016 |
Run |
Pettit |
Easy |
1.0 mi |
|
|
|
| 8/15/2016 |
Run |
OLT |
Easy |
1.0 mi |
|
|
|
| 4/1/2017 |
Run |
OLT |
Easy |
1.0 mi |
|
|
|
| 8/26/2017 |
Run |
OLT |
Easy |
1.0 mi |
|
|
|
| 12/26/2017 |
Run |
Lake Dr |
Easy |
1.0 mi |
|
|
|
| 1/1/2018 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
| 1/24/2018 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
| 3/12/2018 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
| 3/17/2018 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
| 3/3/2019 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
| 3/6/2019 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
| 12/15/2019 |
Run |
Lake Dr |
Cora |
1.0 mi |
|
|
|
| 12/23/2019 |
Run |
Klotsche |
Easy |
1.0 mi |
|
|
|
| 2/3/2020 |
Run |
Lake Dr |
Cora |
1.0 mi |
|
|
|
| 2/5/2020 |
Run |
Lake Dr |
Cora |
1.0 mi |
|
|
|
| 2/6/2020 |
Run |
Lake Dr |
Cora |
1.0 mi |
|
|
|
| 1/21/2016 |
Run |
treadmill |
Easy |
1.1 mi |
|
|
|
| 7/31/2016 |
Run |
Cudahy Classic |
Easy |
1.1 mi |
|
|
|
| 11/7/2019 |
Run |
Lake Dr |
Cora |
1.1 mi |
|
|
|
| 4/9/2015 |
Run |
OLT |
Easy |
1.2 mi |
11:39 |
9:43 |
|
| 4/10/2015 |
Run |
OLT |
Easy |
1.2 mi |
12:12 |
10:10 |
|
| 4/14/2015 |
Run |
Lake Dr |
Easy |
1.2 mi |
12:10 |
10:09 |
|
| 4/17/2015 |
Run |
Lake Dr |
Easy |
1.2 mi |
11:27 |
9:33 |
|
| 4/22/2015 |
Run |
Lake Dr |
Easy |
1.2 mi |
10:59 |
9:10 |
|
| 7/19/2015 |
Run |
Lake Dr |
Easy |
1.2 mi |
12:09 |
10:08 |
|
| 12/10/2015 |
Run |
OLT |
Easy |
1.2 mi |
|
|
|
| 12/6/2015 |
Run |
treadmill |
Easy |
1.3 mi |
|
|
|
| 11/12/2019 |
Run |
Lake Dr |
Easy |
1.3 mi |
|
|
|
| 3/21/2014 |
Run |
Lake Dr |
Easy |
1.4 mi |
12:51 |
9:19 |
|
| 5/22/2016 |
Run |
Lake Dr |
Easy |
1.4 mi |
|
|
|
| 8/4/2017 |
Run |
Lake Dr |
Easy |
1.4 mi |
|
|
|
| 8/24/2019 |
Run |
OLT |
Easy |
1.4 mi |
|
|
|
| 9/28/2013 |
Run |
dog jog |
Easy |
1.5 mi |
17:45 |
12:15 |
|
| 7/25/2017 |
Run |
SHS track |
Interval |
2400.0 m |
|
|
|
| 2/19/2014 |
Run |
indoor track |
Easy |
1.5 mi |
14:30 |
9:40 |
|
| 8/3/2014 |
Run |
dog jog |
Easy |
1.5 mi |
16:05 |
10:44 |
|
| 10/4/2014 |
Run |
dog jog |
Easy |
1.5 mi |
17:07 |
11:25 |
|
| 4/6/2015 |
Run |
Lake Dr |
Easy |
1.5 mi |
14:45 |
9:50 |
|
| 5/14/2015 |
Run |
indoor track |
Easy |
1.5 mi |
15:12 |
10:08 |
|
| 8/27/2016 |
Run |
OLT |
Easy |
1.5 mi |
|
|
|
| 12/20/2017 |
Run |
treadmill |
Easy |
1.5 mi |
|
|
|
| 6/5/2018 |
Run |
SHS |
Interval |
1.5 mi |
|
|
|
| 8/9/2019 |
Run |
Lake Dr |
Cora |
1.5 mi |
|
|
|
| 7/20/2013 |
Run |
dog jog |
Easy |
1.6 mi |
23:00 |
14:51 |
|
| 8/29/2015 |
Run |
OLT |
Easy |
1.6 mi |
|
|
|
| 8/1/2016 |
Run |
Lake Dr |
Easy |
1.6 mi |
|
|
|
| 3/18/2014 |
Run |
Lake Dr |
Tempo |
1.7 mi |
15:00 |
8:53 |
|
| 6/2/2016 |
Run |
Lake Dr |
Easy |
1.7 mi |
|
|
|
| 1/14/2018 |
Run |
treadmill |
Easy |
1.7 mi |
|
|
|
| 8/4/2015 |
Run |
Brown Deer Park |
Easy |
1.8 mi |
17:00 |
9:40 |
|
| 4/13/2015 |
Run |
Lake Dr |
Easy |
1.9 mi |
18:30 |
9:45 |
|
| 7/18/2017 |
Run |
SHS track |
Interval |
3200.0 m |
15:20 |
7:43 |
|
| 5/23/2013 |
Run |
water tower |
Tempo |
2.0 mi |
17:00 |
8:30 |
|
| 5/24/2013 |
Run |
dog jog |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 6/13/2013 |
Run |
water tower |
Tempo |
2.0 mi |
18:00 |
9:00 |
|
| 10/1/2013 |
Run |
dog jog |
Tempo |
2.0 mi |
16:35 |
8:18 |
|
| 10/5/2013 |
Run |
Lake Dr |
Tempo |
2.0 mi |
|
|
|
| 10/29/2013 |
Run |
treadmill |
Interval |
2.0 mi |
19:30 |
9:45 |
|
| 10/30/2013 |
Run |
treadmill |
Easy |
2.0 mi |
18:30 |
9:15 |
|
| 11/1/2013 |
Run |
treadmill |
Interval |
2.0 mi |
20:15 |
10:08 |
|
| 11/2/2013 |
Run |
dog jog |
Easy |
2.0 mi |
21:45 |
10:53 |
|
| 11/6/2013 |
Run |
treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
| 11/7/2013 |
Run |
treadmill |
Easy |
2.0 mi |
34:17 |
17:09 |
|
| 12/5/2013 |
Run |
indoor track |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 1/4/2014 |
Run |
indoor track |
Tempo |
2.0 mi |
16:07 |
8:04 |
|
| 4/1/2014 |
Run |
indoor track |
Easy |
2.0 mi |
21:20 |
10:40 |
|
| 5/12/2014 |
Run |
indoor track |
Steady State |
2.0 mi |
20:28 |
10:14 |
|
| 5/28/2014 |
Run |
Lake Dr |
Easy |
2.0 mi |
20:12 |
10:06 |
|
| 2/25/2015 |
Run |
indoor track |
Easy |
2.0 mi |
20:35 |
10:18 |
|
| 4/2/2015 |
Run |
OLT |
Easy |
2.0 mi |
20:53 |
10:27 |
|
| 4/5/2015 |
Run |
OLT |
Easy |
2.0 mi |
20:01 |
10:01 |
|
| 4/21/2015 |
Run |
indoor track |
Easy |
2.0 mi |
20:17 |
10:09 |
|
| 4/23/2015 |
Run |
indoor track |
Easy |
2.0 mi |
20:59 |
10:30 |
|
| 4/30/2015 |
Run |
indoor track |
Easy |
2.0 mi |
20:32 |
10:16 |
|
|