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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration
1/8/2014	Power yoga		Default		1:00:00
1/13/2014	Power yoga		Default		1:00:00
1/18/2014	Run	indoor track	Easy		31:15
2/3/2014	Power yoga		Default		1:00:00
2/10/2014	Power yoga		Default		1:00:00
2/19/2014	Power yoga		Default		1:00:00
2/24/2014	Power yoga		Default		1:00:00
10/5/2013	Run	Lake Dr	Tempo	2.0 mi
12/23/2013	Run	OLT	Easy	3.2 mi
1/3/2014	Run	indoor track	Easy	4.0 mi
8/11/2015	Run	SHS	Interval	5.5 mi
8/20/2015	Run	OLT	Easy	4.2 mi
8/22/2015	Run	OLT	Easy	4.2 mi
8/27/2015	Run	OLT	Fartlek	4.2 mi
8/29/2015	Run	OLT	Easy	1.6 mi
8/30/2015	Run	Lake Dr	Easy	3.5 mi
9/1/2015	Run	SHS	Easy	3.0 mi
9/2/2015	Run	Lake Dr	Easy	3.2 mi
9/4/2015	Run	OLT	Easy	4.0 mi
9/8/2015	Run	OLT	Long	4.2 mi
9/11/2015	Run	MKE River Trail	Trail	4.5 mi
9/15/2015	Run	OLT	Easy	7.0 mi
9/18/2015	Run	OLT	Easy	6.8 mi
9/24/2015	Run	OLT	Easy	4.2 mi
9/25/2015	Run	OLT	Easy	4.2 mi
9/28/2015	Run	Lake Dr	Easy	3.6 mi
9/29/2015	Run	Lake Dr	Easy	3.2 mi
9/30/2015	Run	Lake Dr	Easy	3.2 mi
10/2/2015	Run	OLT	Easy	6.2 mi
10/4/2015	Run	Lake Dr	Easy	3.5 mi
10/6/2015	Run	Lake Dr	Easy	3.2 mi
10/7/2015	Run	Lake Dr	Easy	3.2 mi
10/9/2015	Run	OLT	Easy	4.0 mi
10/10/2015	Run	Lake Dr	Easy	3.0 mi
10/11/2015	Run	Lake Dr	Easy	3.2 mi
10/13/2015	Run	OLT	Easy	4.3 mi
10/14/2015	Run	OLT	Easy	4.2 mi
10/18/2015	Run	Lake Dr	Easy	3.2 mi
10/23/2015	Run	OLT	Steady State	5.3 mi
10/25/2015	Run	Lake Dr	Easy	4.5 mi
10/29/2015	Run	OLT	Easy	3.5 mi
11/1/2015	Run	UCD	Easy	4.0 mi
11/5/2015	Run	Lake Dr	Easy	6.0 mi
11/6/2015	Run	UWP	Easy	2.2 mi
11/16/2015	Run	OLT	Easy	3.5 mi
11/17/2015	Run	OLT	Easy	6.5 mi
11/22/2015	Run	OLT	Easy	3.5 mi
11/23/2015	Run	OLT	Easy	3.5 mi
11/24/2015	Run	OLT	Easy	3.5 mi
11/25/2015	Run	OLT	Easy	3.5 mi
11/26/2015	Run	OLT	Easy	3.5 mi
11/27/2015	Run	OLT	Easy	3.5 mi
11/28/2015	Run	OLT	Easy	3.5 mi
11/29/2015	Run	OLT	Easy	3.5 mi
11/30/2015	Run	treadmill	Easy	3.5 mi
12/1/2015	Run	treadmill	Easy	3.5 mi
12/2/2015	Run	Lake Dr	Easy	1.0 mi
12/3/2015	Run	treadmill	Easy	4.0 mi
12/4/2015	Run	treadmill	Easy	2.5 mi
12/5/2015	Run	OLT	Easy	8.7 mi
12/6/2015	Run	treadmill	Easy	1.3 mi
12/7/2015	Run	OLT	Easy	1.0 mi
12/8/2015	Run	OLT	Easy	6.7 mi
12/9/2015	Run	Lake Dr	Easy	1.0 mi
12/10/2015	Run	OLT	Easy	1.2 mi
12/11/2015	Run	OLT	Easy	5.3 mi
12/12/2015	Run	OLT	Easy	3.5 mi
12/12/2015	Run	treadmill	Easy	1.0 mi
12/13/2015	Run	Lake Dr	Easy	6.0 mi
12/17/2015	Run	OLT	Easy	5.8 mi
12/20/2015	Run	Lake Dr	Easy	6.2 mi
12/21/2015	Run	treadmill	Easy	2.1 mi
12/22/2015	Run	Lake Dr	Easy	1.0 mi
12/23/2015	Run	Lake Dr	Easy	3.0 mi
12/25/2015	Run	treadmill	Easy	1.0 mi
12/27/2015	Run	OLT	Easy	3.8 mi
1/9/2016	Run	OLT	Easy	3.5 mi
1/18/2016	Run	treadmill	Easy	2.0 mi
1/21/2016	Run	treadmill	Easy	1.1 mi
1/24/2016	Run	Lake Dr	Long	10.0 mi
1/26/2016	Run	Pettit	Easy	3.0 mi
1/28/2016	Run	Lake Dr	Tempo	6.5 mi
1/30/2016	Run	OLT	Easy	3.1 mi
2/5/2016	Run	Pettit	Easy	1.0 mi
2/7/2016	Run	Lake Dr	Easy	3.6 mi
2/12/2016	Run	Pettit	Easy	2.0 mi
2/16/2016	Run	Lake Dr	Easy	2.8 mi
2/18/2016	Run	Lake Dr	Easy	2.5 mi
2/19/2016	Run	Lake Dr	Easy	6.0 mi
2/20/2016	Run	OLT	Long	9.3 mi
2/27/2016	Run	OLT	Easy	3.0 mi
2/28/2016	Run	OLT	Easy	5.0 mi
3/5/2016	Run	Lake Dr	Easy	6.0 mi
3/16/2016	Run	SF	Easy	9.0 mi
3/22/2016	Run	MRP	Trail	6.0 mi
3/25/2016	Run	OLT	Easy	6.0 mi
3/29/2016	Run	OLT	Trail	6.0 mi
4/2/2016	Run	Pettit	Easy	2.0 mi
4/3/2016	Run	OLT	Long	8.0 mi
4/5/2016	Run	Pettit	Tempo	6.0 mi