Notes
Warmed up to 60s by the end. Actual time 7:45:48. Super race and recovered from lap 9 to pick up pace last two laps.
lap 1 - 39:26
lap 2 - 38:52
lap 3 - 41:03 (long break at AS)
lap 4 - 40:02
lap 5 - 39:31
lap 6 - 40:34
lap 7 - 42:01
lap 8 - 44:18
lap 9 - 50:26
lap 10 - 46:43
lap 11 - 42:52