Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/4/2013 Run
Roads
Race 15.0 km 1:39:29 10:41
11/9/2013 Run
Roads
Race 5.0 km 26:50 8:39
1/19/2014 Run
Roads
Race 13.1 mi 2:21:30 10:49
4/12/2014 Run
Roads
Race 26.2 mi 5:43:50 13:08
1/18/2015 Run
Roads
Race 50.0 km 6:45:38 13:04
7/4/2015 Run
Roads
Race 10.0 km 1:03:59 10:18
7/4/2016 Run
Roads
Race 10.0 km 1:08:05 10:58
4/22/2017 Run
Roads
Race 10.0 km 1:14:46 12:02
9/3/2017 Run
Roads
Race 16.7 mi 3:42:21 13:19
1/12/2020 Run
Roads
Race 10.0 km 1:08:27 11:01
10/3/2020 Run
Roads
Race 50.0 km 7:49:41 15:08
5/15/2021 Run
Roads
Race 50.0 km 7:44:14 14:57
10/7/2021 Run
Roads
Race 42.0 mi 12:00:00 17:09