Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
11/9/2013 |
Run |
Roads |
Race |
5.0 km |
26:50 |
8:39 |
|
7/4/2015 |
Run |
Roads |
Race |
10.0 km |
1:03:59 |
10:18 |
|
7/4/2013 |
Run |
Roads |
Race |
15.0 km |
1:39:29 |
10:41 |
|
1/19/2014 |
Run |
Roads |
Race |
13.1 mi |
2:21:30 |
10:49 |
|
7/4/2016 |
Run |
Roads |
Race |
10.0 km |
1:08:05 |
10:58 |
|
1/12/2020 |
Run |
Roads |
Race |
10.0 km |
1:08:27 |
11:01 |
|
4/22/2017 |
Run |
Roads |
Race |
10.0 km |
1:14:46 |
12:02 |
|
1/18/2015 |
Run |
Roads |
Race |
50.0 km |
6:45:38 |
13:04 |
|
4/12/2014 |
Run |
Roads |
Race |
26.2 mi |
5:43:50 |
13:08 |
|
9/3/2017 |
Run |
Roads |
Race |
16.7 mi |
3:42:21 |
13:19 |
|
5/15/2021 |
Run |
Roads |
Race |
50.0 km |
7:44:14 |
14:57 |
|
10/3/2020 |
Run |
Roads |
Race |
50.0 km |
7:49:41 |
15:08 |
|
7/2/2022 |
Run |
Roads |
Race |
21.8 mi |
6:00:00 |
16:32 |
|
10/7/2021 |
Run |
Roads |
Race |
42.0 mi |
12:00:00 |
17:09 |
|
5/14/2022 |
Run |
Roads |
Race |
35.0 mi |
12:00:00 |
20:35 |
|
|