Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
1/13/2013 Run
Track
Race 800.0 m 3:39 7:21
1/13/2013 Run
Track
Race 1.0 mi 7:54 7:54
1/27/2013 Run
Track
Race 800.0 m 3:38 7:20
1/27/2013 Run
Track
Race 1.0 mi 7:58 7:58
2/24/2013 Run
Track
Race 800.0 m 3:34 7:12
2/24/2013 Run
Track
Race 1.0 mi 8:00 8:00
5/31/2014 Run
Track
Race 46.7 mi 24:00:00 30:51
5/30/2015 Run
Track
Race 50.0 km 7:55:35 15:19
12/28/2015 Run
Track
Race 55.6 mi 24:00:00 25:53
5/14/2016 Run
Track
Race 50.0 km 7:37:15 14:44
5/13/2017 Run
Track
Race 50.0 km 7:46:24 15:01
5/12/2018 Run
Track
Race 31.1 mi 10:52:31 20:59
5/11/2019 Run
Track
Race 50.0 km 7:25:43 14:21
7/13/2019 Run
Track
Race 22.6 mi 6:00:00 15:56
4/2/2022 Run
Track
Race 25.2 mi 6:00:00 14:19
4/15/2023 Run
Track
Race 21.2 mi 5:19:42 15:05
5/13/2023 Run
Track
Race 50.0 km 7:55:49 15:19
6/16/2023 Run
Track
Race 33.6 mi 12:00:00 21:25