| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/24/2013 |
Run |
Track |
Easy |
4.5 mi |
49:30 |
11:00 |
 |
| 1/13/2013 |
Run |
Track |
Tempo |
1.9 mi |
18:02 |
9:42 |
|
| 1/13/2013 |
Run |
Track |
Race |
1.0 mi |
7:54 |
7:54 |
|
| 1/13/2013 |
Run |
Track |
Race |
800.0 m |
3:39 |
7:21 |
|
| 1/27/2013 |
Run |
Track |
Race |
800.0 m |
3:38 |
7:20 |
|
| 1/27/2013 |
Run |
Track |
Race |
1.0 mi |
7:58 |
7:58 |
|
| 2/24/2013 |
Run |
Track |
Race |
1.0 mi |
8:00 |
8:00 |
|
| 2/24/2013 |
Run |
Track |
Race |
800.0 m |
3:34 |
7:12 |
|
|