Workouts

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Date Activity ▲ Course Type Distance Duration Pace   12/31/1968 Run Neighborhood Long 1100.0 mi     12/31/1969 Run Neighborhood Long 2000.0 mi     6/30/1970 Run Neighborhood Easy 1250.0 mi     12/31/1970 Run Neighborhood Long 1250.0 mi     6/30/1971 Run Neighborhood Easy 1500.0 mi     12/31/1971 Run Neighborhood Long 1600.0 mi     6/30/1972 Run Neighborhood Easy 1905.0 mi     12/31/1972 Run Neighborhood Long 1800.0 mi     6/30/1973 Run Neighborhood Easy 1600.0 mi     12/31/1973 Run Neighborhood Long 1600.0 mi     12/31/1974 Run Neighborhood Long 400.0 mi     12/31/1975 Run Neighborhood Long 400.0 mi     12/31/1976 Run Neighborhood Long 600.0 mi     12/31/1977 Run Neighborhood Long 700.0 mi     12/31/1978 Run Neighborhood Long 1465.0 mi     6/30/1979 Run Neighborhood Easy 1225.0 mi     12/31/1979 Run Neighborhood Long 1300.0 mi     6/30/1980 Run Neighborhood Easy 1524.0 mi     12/31/1980 Run Neighborhood Easy 1600.0 mi     6/30/1981 Run Neighborhood Easy 1250.0 mi     12/31/1981 Run Neighborhood Easy 1300.0 mi     12/31/1982 Run Neighborhood Easy 1385.0 mi     12/31/1983 Run Neighborhood Easy 1602.0 mi     12/31/1984 Run Neighborhood Easy 991.0 mi     12/31/1985 Run Neighborhood Easy 1510.0 mi     12/31/1986 Run Neighborhood Easy 1210.0 mi     12/31/1987 Run Neighborhood Easy 1842.0 mi     12/31/1988 Run Neighborhood Easy 1457.0 mi     12/31/1989 Run Neighborhood Easy 2044.0 mi     12/31/1990 Run Neighborhood Easy 2133.0 mi     12/31/1991 Run Neighborhood Easy 2001.0 mi     12/31/1992 Run Neighborhood Easy 2004.0 mi     12/31/1993 Run Neighborhood Easy 2194.0 mi     12/31/1994 Run Neighborhood Easy 2008.0 mi     12/31/1995 Run Neighborhood Easy 1794.0 mi     12/31/1996 Run Neighborhood Easy 1555.0 mi     12/31/1997 Run Neighborhood Easy 1286.0 mi     12/31/1998 Run Neighborhood Easy 1418.0 mi     12/31/1999 Run Neighborhood Easy 1343.0 mi     12/31/2000 Run Neighborhood Easy 1286.0 mi     12/31/2001 Run Neighborhood Easy 1523.0 mi     12/31/2002 Run Neighborhood Easy 1342.0 mi     12/31/2003 Run Neighborhood Easy 1015.0 mi     12/31/2004 Run Neighborhood Easy 1145.0 mi     12/31/2005 Run Neighborhood Easy 1037.0 mi     12/31/2006 Run Neighborhood Easy 1206.0 mi     12/31/2007 Run Neighborhood Easy 1476.5 mi     12/31/2008 Run Neighborhood Easy 1157.8 mi     12/31/2009 Run Neighborhood Easy 1506.7 mi     12/31/2010 Run Neighborhood Easy 1370.0 mi     12/31/2011 Run Neighborhood Easy 690.5 mi     1/1/2012 Run Neighborhood Easy 4.7 mi 53:05 11:18 1/2/2012 Run Neighborhood Easy 3.5 mi 38:44 11:04 1/3/2012 Run Neighborhood Easy 3.2 mi 35:01 10:57 1/5/2012 Run Neighborhood Easy 4.2 mi 46:03 10:58 1/7/2012 Run Neighborhood Easy 4.4 mi 47:11 10:44 1/8/2012 Run Neighborhood Easy 3.7 mi 42:18 11:26 1/10/2012 Run Neighborhood Easy 4.3 mi 47:03 10:57 1/12/2012 Run Neighborhood Easy 5.3 mi 56:53 10:44 1/15/2012 Run Neighborhood Easy 4.8 mi 51:30 10:44 1/16/2012 Run Neighborhood Easy 2.2 mi 23:17 10:35 1/17/2012 Run Neighborhood Easy 4.4 mi 45:06 10:15 1/19/2012 Run Neighborhood Easy 3.4 mi 37:04 10:55 1/23/2012 Run Neighborhood Easy 5.2 mi 56:33 10:53 1/24/2012 Run Neighborhood Easy 3.1 mi 33:52 10:56 1/26/2012 Run Neighborhood Easy 4.6 mi 50:01 10:53 1/28/2012 Run Neighborhood Easy 3.1 mi 34:26 11:07 1/29/2012 Run Neighborhood Easy 4.5 mi 47:35 10:35 1/30/2012 Run Neighborhood Easy 3.4 mi 36:54 10:52 1/31/2012 Run Neighborhood Easy 5.3 mi 53:22 10:05 2/1/2012 Run Neighborhood Easy 3.0 mi 37:05 12:22 2/2/2012 Run Neighborhood Easy 4.3 mi 42:53 9:59 2/4/2012 Run Neighborhood Easy 4.2 mi 47:22 11:17 2/6/2012 Run Neighborhood Easy 5.1 mi 56:24 11:04 2/9/2012 Run Neighborhood Easy 3.7 mi 40:24 10:56 2/10/2012 Run Neighborhood Easy 5.4 mi 58:33 10:51 2/11/2012 Run Neighborhood Easy 4.2 mi 44:13 10:32 2/13/2012 Run Neighborhood Easy 5.3 mi 55:10 10:25 2/15/2012 Run Neighborhood Easy 6.3 mi 1:04:43 10:17 2/17/2012 Run Neighborhood Easy 4.6 mi 50:19 10:57 2/18/2012 Run Neighborhood Easy 4.2 mi 45:57 10:57 2/20/2012 Run Neighborhood Easy 5.0 mi 54:15 10:51 2/22/2012 Run Neighborhood Easy 5.5 mi 57:29 10:28 2/24/2012 Run Neighborhood Easy 4.1 mi 46:10 11:16 2/26/2012 Run Neighborhood Easy 5.3 mi 57:18 10:49 2/27/2012 Run Neighborhood Easy 3.2 mi 35:00 10:57 2/29/2012 Run Neighborhood Easy 4.5 mi 50:37 11:15 3/2/2012 Run Neighborhood Easy 4.5 mi 47:57 10:40 3/3/2012 Run Neighborhood Easy 3.9 mi 44:23 11:23 3/4/2012 Run Neighborhood Easy 3.0 mi 33:56 11:19 3/7/2012 Run Neighborhood Easy 5.9 mi 1:04:08 10:53 3/8/2012 Run Neighborhood Easy 3.5 mi 39:21 11:15 3/9/2012 Run Neighborhood Easy 4.6 mi 50:42 11:02 3/10/2012 Run Neighborhood Easy 5.3 mi 57:45 10:54 3/11/2012 Run Neighborhood Easy 2.7 mi 30:08 11:10 3/12/2012 Run Neighborhood Easy 3.3 mi 36:16 11:00 3/16/2012 Run Neighborhood Easy 3.8 mi 42:38 11:14 3/17/2012 Run Neighborhood Easy 4.5 mi 49:19 10:58 3/19/2012 Run Neighborhood Easy 5.6 mi 1:01:04 10:55 3/25/2012 Run Neighborhood Easy 5.2 mi 59:01 11:21