| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2019 |
Yoga |
|
Default |
|
0:20 |
|
 |
| 4/1/2014 |
Run |
Copy of Downtown North 4 Mile Trail Run |
Run/Walk |
2.0 mi |
30:00 |
15:00 |
|
| 3/18/2014 |
Walking |
Copy of Downtown North 4 Mile Trail Run |
Default |
2.3 mi |
40:29 |
17:51 |
|
| 3/17/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
27:07 |
13:34 |
|
| 8/27/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 7/13/2013 |
Bike |
Blacklick |
Default |
25.2 mi |
2:15:09 |
5:23 |
|
| 7/6/2013 |
Bike |
Blacklick |
Default |
16.1 mi |
1:20:24 |
5:01 |
|
| 4/29/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
28:01 |
14:01 |
|
| 12/19/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
38:00 |
12:06 |
|
| 12/6/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
39:10 |
12:29 |
|
| 12/5/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
37:37 |
12:04 |
|
| 12/1/2012 |
Run |
Blacklick |
Easy |
4.1 mi |
53:29 |
13:13 |
|
| 11/26/2012 |
Run |
River South |
Easy |
3.1 mi |
40:17 |
12:53 |
|
| 11/20/2012 |
Run |
River South |
Easy |
3.1 mi |
39:04 |
12:32 |
|
| 11/8/2012 |
Walking |
Sedona, AZ |
Default |
4.3 mi |
1:49:50 |
25:37 |
|
| 11/7/2012 |
Walking |
Sedona, AZ |
Default |
3.3 mi |
2:27:33 |
44:43 |
|
| 11/5/2012 |
Walking |
Sedona, AZ |
Default |
4.2 mi |
3:20:17 |
47:21 |
|
| 11/5/2012 |
Walking |
Sedona, AZ |
Default |
0.6 mi |
21:41 |
39:26 |
|
| 11/5/2012 |
Walking |
Sedona, AZ |
Default |
4.1 mi |
2:34:51 |
37:25 |
|
| 11/4/2012 |
Walking |
Sedona, AZ |
Default |
6.2 mi |
3:45:05 |
36:15 |
|
| 11/2/2012 |
Walking |
Blacklick |
Default |
4.1 mi |
1:15:57 |
18:40 |
|
| 11/1/2012 |
Run |
River South |
Easy |
3.1 mi |
40:52 |
13:24 |
|
| 10/25/2012 |
Run |
River North |
Easy |
3.8 mi |
49:06 |
13:00 |
|
| 10/24/2012 |
Run |
River South |
Easy |
3.2 mi |
40:35 |
12:54 |
|
| 10/21/2012 |
Run |
Blacklick |
Easy |
4.0 mi |
49:19 |
12:15 |
|
| 10/18/2012 |
Run |
westlake ohio |
Easy |
3.1 mi |
38:19 |
12:34 |
|
| 10/15/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
42:00 |
14:00 |
|
| 10/12/2012 |
Run |
River South |
Easy |
3.1 mi |
40:12 |
13:06 |
|
| 10/10/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
26:06 |
13:03 |
|
| 10/10/2012 |
Weights |
|
|
|
20:00 |
|
|
| 10/8/2012 |
Run |
Blacklick |
Easy |
4.1 mi |
55:10 |
13:36 |
|
| 9/11/2012 |
Run |
River South |
Easy |
2.5 mi |
31:34 |
12:32 |
|
| 9/5/2012 |
Run |
River South |
Easy |
3.1 mi |
39:25 |
12:34 |
|
| 8/28/2012 |
Bike |
Blacklick |
Default |
15.2 mi |
1:28:46 |
5:52 |
|
| 8/22/2012 |
Bike |
Blacklick |
Default |
13.9 mi |
1:19:01 |
5:42 |
|
| 7/19/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 7/19/2012 |
Spinning |
|
Default |
|
15:00 |
|
|
| 7/18/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
24:09 |
12:05 |
|
| 7/16/2012 |
Run |
River South |
Easy |
3.0 mi |
|
|
|
| 6/27/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
43:14 |
13:47 |
|
| 6/26/2012 |
Run |
Treadmill |
Easy |
3.1 mi |
36:38 |
11:49 |
|
| 6/14/2012 |
Run |
River South |
Easy |
4.1 mi |
50:21 |
12:26 |
|
| 6/12/2012 |
Run |
Blacklick |
Easy |
4.1 mi |
52:33 |
12:50 |
|
| 6/11/2012 |
Other |
Stairs |
Default |
|
20:00 |
|
|
| 6/5/2012 |
Run |
Blacklick |
Easy |
4.1 mi |
51:26 |
12:33 |
|
| 6/4/2012 |
Run |
River South |
Easy |
3.2 mi |
39:28 |
12:25 |
|
| 6/2/2012 |
Run |
Warrior Dash Logan, OH |
Race |
3.2 mi |
49:04 |
15:20 |
|
| 5/24/2012 |
Run |
River South |
Easy |
3.1 mi |
37:06 |
11:54 |
|
| 5/23/2012 |
Run |
River North |
Easy |
3.8 mi |
44:36 |
11:54 |
|
| 5/21/2012 |
Run |
River North |
Easy |
3.9 mi |
48:48 |
12:26 |
|
| 5/18/2012 |
Run |
River North |
Easy |
3.8 mi |
47:05 |
12:34 |
|
| 5/16/2012 |
Run |
River North |
Easy |
3.5 mi |
43:07 |
12:20 |
|
| 5/14/2012 |
Run |
River South |
Easy |
3.2 mi |
41:20 |
12:51 |
|
| 5/8/2012 |
Run |
Blacklick |
Easy |
4.0 mi |
51:42 |
12:56 |
|
| 5/5/2012 |
Run |
Cap City Half Marathon |
Race |
13.3 mi |
2:47:05 |
12:34 |
|
| 4/22/2012 |
Run |
Blacklick |
Easy |
10.0 mi |
2:05:53 |
12:36 |
|
| 4/17/2012 |
Run |
AZ |
Easy |
3.1 mi |
39:11 |
12:39 |
|
| 4/16/2012 |
Run |
AZ |
Easy |
4.1 mi |
51:31 |
12:34 |
|
| 4/11/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
|
|
|
| 4/10/2012 |
Run |
Blacklick |
Easy |
8.0 mi |
1:44:08 |
13:02 |
|
| 4/3/2012 |
Run |
Blacklick |
Easy |
4.1 mi |
50:59 |
12:28 |
|
| 4/2/2012 |
Run |
River North |
Easy |
4.0 mi |
47:06 |
11:47 |
|
| 3/30/2012 |
Run |
River South |
Easy |
3.0 mi |
38:40 |
12:54 |
|
| 3/28/2012 |
Run |
Blacklick |
Easy |
6.0 mi |
1:16:42 |
12:47 |
|
| 3/27/2012 |
Run |
Blacklick |
Easy |
3.7 mi |
45:11 |
12:23 |
|
| 3/26/2012 |
Run |
River South |
Easy |
3.1 mi |
38:56 |
12:24 |
|
| 3/26/2012 |
Run |
River South |
Easy |
0.1 mi |
1:25 |
11:51 |
|
| 3/21/2012 |
Run |
River South |
Easy |
4.3 mi |
57:17 |
13:24 |
|
| 3/20/2012 |
Run |
Blacklick |
Easy |
3.4 mi |
44:21 |
12:59 |
|
| 3/19/2012 |
Run |
River South |
Easy |
3.1 mi |
38:33 |
12:27 |
|
| 3/15/2012 |
Walking |
Blacklick |
Default |
0.9 mi |
15:57 |
18:08 |
|
| 3/15/2012 |
Run |
Blacklick |
Easy |
4.0 mi |
52:29 |
13:04 |
|
| 3/14/2012 |
Run |
Blacklick |
Easy |
3.0 mi |
40:11 |
13:19 |
|
| 3/9/2012 |
Other |
Skiing |
Default |
|
|
|
|
| 3/8/2012 |
Other |
Skiing |
Default |
|
|
|
|
| 3/6/2012 |
Other |
Skiing |
Default |
|
|
|
|
| 3/5/2012 |
Other |
Skiing |
Default |
|
|
|
|
| 3/4/2012 |
Other |
Skiing |
Default |
|
|
|
|
| 3/2/2012 |
Walking |
Blacklick |
Default |
2.0 mi |
36:02 |
18:02 |
|
| 2/28/2012 |
Run |
River South |
Easy |
3.1 mi |
37:31 |
12:04 |
|
| 2/27/2012 |
Run |
River South |
Easy |
3.1 mi |
37:16 |
12:02 |
|
| 2/22/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
38:37 |
12:53 |
|
| 2/21/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
38:01 |
12:41 |
|
| 2/20/2012 |
Walking |
Blacklick |
Default |
4.1 mi |
1:14:31 |
18:11 |
|
| 2/18/2012 |
Walking |
Blacklick |
Default |
4.1 mi |
1:12:36 |
17:43 |
|
| 2/17/2012 |
Run |
River South |
Easy |
3.2 mi |
40:36 |
12:49 |
|
| 2/13/2012 |
Walking |
Blacklick |
Default |
4.1 mi |
1:22:01 |
20:01 |
|
| 2/12/2012 |
Walking |
Blacklick |
Default |
4.1 mi |
1:17:13 |
18:50 |
|
| 2/7/2012 |
Run |
Blacklick |
Easy |
4.0 mi |
51:01 |
12:40 |
|
| 2/6/2012 |
Walking |
River South |
Default |
3.2 mi |
47:57 |
15:11 |
|
| 2/3/2012 |
Run |
Blacklick |
Easy |
5.3 mi |
1:18:32 |
14:48 |
|
| 2/2/2012 |
Run |
River South |
Easy |
3.1 mi |
39:49 |
12:44 |
|
| 1/31/2012 |
Walking |
River South |
Default |
3.0 mi |
|
|
|
| 1/30/2012 |
Walking |
|
Default |
4.9 mi |
1:36:47 |
19:36 |
|
| 1/25/2012 |
Walking |
|
Default |
3.1 mi |
47:27 |
15:34 |
|
| 1/25/2012 |
Walking |
|
Default |
12.5 mi |
48:22 |
3:52 |
|
| 1/9/2012 |
Run |
River South |
Easy |
3.2 mi |
39:57 |
12:39 |
|
| 1/4/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
30:30 |
13:16 |
|
| 12/14/2011 |
Run |
River South |
Easy |
3.1 mi |
39:38 |
12:58 |
|
| 12/13/2011 |
Other |
Fitboard Fusion Class |
Default |
|
|
|
|