Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/13/2013 Run   Easy 8.0 mi 1:02:02 7:44
4/10/2013 Run   Easy 4.2 mi 40:25 9:38
4/6/2013 Run   Easy 8.1 mi 1:17:28 9:38
3/26/2013 Run   Easy 4.4 mi 40:00 9:06
3/9/2013 Run   Easy 6.2 mi 58:21 9:25
2/21/2013 Run   Easy 3.1 mi    
2/21/2013 Run   Easy 4.1 mi 39:30 9:39
2/20/2013 Run   Easy 3.3 mi 35:00 10:37
2/14/2013 Run   Easy 3.0 mi 27:00 9:00
2/11/2013 Run   Easy 3.6 mi 35:00 9:52
2/10/2013 Run   Easy 3.1 mi 31:00 10:00
2/9/2013 Run   Easy 3.1 mi 31:00 10:00
2/6/2013 Run   Easy 3.2 mi 32:00 10:00
2/2/2013 Run   Easy 7.0 mi 1:05:08 9:18
2/1/2013 Run   Easy 4.5 mi 41:00 9:07
1/23/2013 Run   Easy 3.2 mi 33:00 10:25
1/23/2013 Run   Easy 5.0 mi 47:00 9:23
1/21/2013 Run   Easy 8.1 mi 1:16:04 9:24
1/19/2013 Run   Easy 8.1 mi 1:17:00 9:29
1/18/2013 Run   Easy 3.2 mi 29:09 9:07
1/17/2013 Run   Easy 3.1 mi 29:00 9:22
1/14/2013 Run   Easy 5.0 mi 48:03 9:36
1/12/2013 Run   Easy 6.1 mi 1:00:00 9:51
1/11/2013 Run   Easy 4.5 mi 44:47 9:58
1/5/2013 Run   Easy 5.3 mi 51:16 9:39
1/4/2013 Run   Easy 3.3 mi 28:43 8:51
1/3/2013 Run   Interval 2.0 mi 17:02 8:31
1/2/2013 Run   Easy 3.1 mi 33:03 10:36
1/1/2013 Run   Easy 3.5 mi 33:11 9:29
12/29/2012 Run   Easy 4.2 mi 38:00 8:58
12/28/2012 Run   Easy 3.0 mi 27:14 9:03
12/27/2012 Run   Easy 3.0 mi 31:19 10:27
12/26/2012 Run   Easy 2.0 mi 18:22 9:11
4/20/1913 Run   Race 10.8 mi 1:30:41 8:23
4/8/1913 Run   Easy 7.0 mi 1:07:37 9:37
4/11/1902 Run   Easy 9.2 mi 1:29:18 9:43
4/20/0213 Run   Race 10.8 mi 1:30:41 8:23