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Courses

12

Name ▲	Distance	Actions
10 mile run	10.09 mi
10k route at work	6.04 mi
11 mile Lafayette CC Trail	10.92 mi
119th to SB to IP to Baseline	7.25 mi
12 mile morning run
12.5 miles Lafayette - Erie	12.42 mi
12.85 miles on road and some trail	12.85 mi
13 mle pavement - Lafayette	12.92 mi
13.4 mile Coal Creek to Pine in Louisville	13.42 mi
14.5 miles lafayette pavement	14.48 mi
15.3 in Lafayette	15.36 mi
16 miles in Louisville-Lafayette
16.8 mile route	16.77 mi
17 mile pavement - Lafayetee	16.91 mi
3+ mile short town loop	3.33 mi
4.4 loop lafayette	4.41 mi
4.4 mile loop	4.41 mi
5.5 mile loop coal creek trail	5.49 mi
5+ mile work loop	5.19 mi
6 mile loop on Coal Creek	6 mi
6 mile work run - east	6.14 mi
6.5 mile in Lafayette	6.59 mi
7+ miles in Lafayette	7.19 mi
8 mile speed route	8.15 mi
8.78 pavement loop - IP	8.78 mi
8.9 mile loop - pavement	8.9 mi
9 mile loop	9.17 mi
9 mles of pavement - lafayette	9.32 mi
Amsterdam
AR 1 and LW
AR 2 times and LW	8.08 mi
AR and LW times 2	10.2 mi
AR and LW times 2 plus 1AR
AR to Leon Wurhl	6.02 mi
AR to LW 3 times plus 1 AR
AR to LW twice plus lake twice and AR once
Araoahoe Ridge 2 laps
Arapahoe Ridge - 1 Lap	3.84 mi
austin
bear trail to bear peak and south boulder
Boston
boulder res trails
busstop to jamestown to lee hill
Cape Cod
Chicago lakeshore
Cleveland
coal creek past golf course from house	14.49 mi
coal creek past golf course from house [2]	14.49 mi
coal creek random
coalton to dowdy draw to homestead and back
Coalton-Comm Ditch-Spring-Dowdy-Coalton
Comm Ditch to Mesa to Gregory to Bear and back	22.66 mi
Comm Ditch to Mesa to Gregory to Bear Creek and back
Connecticut
cwork commute	4.35 mi
Dirty Thirty
eldo to walker ranch x 2
eliptical
Fargo
flagstaff
Flatiron View to Dowdy to Spring Brook
Flatiron View to Dowdy to Spring Brook x 2	11.58 mi
Florida
Florida Helicopter Pad
FOCO Mason Trail
foothills ranch california
Greenland Trail 50
hawaii
heil ranch
Heil Ranch to Ponderosa to Lyons and back
Homestead and Mesa Trails
house to tellar farm and back
IP Hill
irvine
Japan
lafayette
Lafayette 11.2 mile morning route	11.19 mi
lafayette 12 mile tempo
Lafayette 7.5 mile morning route	7.45 mi
lafayette coal creek 14.5
Lafayette pavement
Lafayette S Public to IP to Baseline
las vegas
leadville
Leadville 100
Leadville 100 mtb
Leadville 10k
leadville 50
leadville marathon
Leadville SR50 MTB
LW plus some road 8 miles
Marshal Mesa to Mesa Trail	19.18 mi
Marshall to Eldo to Walker
marshall to mesa to dowdy and spring brook and hawthorne ridge
marshall to mesa to spring brook to dowdy to marshall
marshall to spring to dowdy
mesa and green mtn
mesa and mcclintock
mesa trail
mesa trail twice and Spring trail

12

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