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10/20/2019

11:56 AM

6.1 mi

53:24.88

8:46 mi

Health

85 bpm
168 bpm
  • Splits
  • Graphs

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Notes

With Matthew. Hernia/groin hurt bad again for first 4 miles or so. Feels better on the uphills so I may do some treadmill walking with steep incline. Also may give the stationary bike a try (cringe....).

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