Run: Race Previous Next

4/20/2010

10:00 AM

26.2 mi

3:08:42

7:13 mi

Health

147 lb
12195
50.6

Weather

50 F

Ratings

10 / 10
10 / 10

www.baa.org

  • Map

Notes

Location Time Pace/mile

10km 0:44:15 7:07

Half-Marathon 1:32:21 7:02

30km 2:11:55 7:04

Finish 3:08:42 7:11

5750 Newnham, Paul R. 35 M Charlotte NC USA

Checkpoints 5k 10k 15k 20k Half 25k 30k 35k 40k

0:22:21 0:44:15 1:05:44 1:27:39 1:32:21 1:49:29 2:11:55 2:35:09 2:58:24

Finish Pace Projected Time Official Time Overall Gender Division

0:07:12 3:08:42 2440 2259 1551

7:26-nice slow start as planned

7:20

6:55

6:54

7:08

6:55

6:54

7:01

6:50

7:03

7:04

6:57

7:01-1:32 at the half and feeling good. My mileswere just rolling by and I was really was just in a groove.

7:00

7:12-heading into Newton now and still feeling strong

6:54

7:14

7:21-here we go!!

7:10

7:33

7:50-that was a brutal stretch

7:14

7:27

7:21

7:37

9:12 for last 1.2.

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