Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/1/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
9/2/2007 |
Run |
|
Aerobic |
|
|
|
|
9/3/2007 |
Run |
|
Aerobic |
14.5 mi |
|
|
|
9/4/2007 |
Run |
|
Aerobic |
|
|
|
|
9/5/2007 |
Run |
|
Aerobic |
4.3 mi |
|
|
|
9/6/2007 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
9/7/2007 |
Run |
|
Aerobic |
6.8 mi |
|
|
|
9/8/2007 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
9/9/2007 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
9/10/2007 |
Run |
|
Aerobic |
|
|
|
|
9/11/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
9/12/2007 |
Run |
|
Aerobic |
|
|
|
|
9/13/2007 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
9/14/2007 |
Run |
|
Aerobic |
2.8 mi |
|
|
|
9/15/2007 |
Run |
|
Aerobic |
5.6 mi |
|
|
|
9/16/2007 |
Run |
|
Aerobic |
3.0 mi |
|
|
|
9/17/2007 |
Run |
|
Aerobic |
|
|
|
|
9/18/2007 |
Run |
|
Aerobic |
18.0 mi |
|
|
|
9/19/2007 |
Run |
|
Aerobic |
|
|
|
|
9/20/2007 |
Run |
|
Aerobic |
4.1 mi |
|
|
|
9/21/2007 |
Run |
|
Aerobic |
|
|
|
|
9/22/2007 |
Run |
|
Aerobic |
10.4 mi |
|
|
|
9/23/2007 |
Run |
|
Aerobic |
|
|
|
|
9/24/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
9/25/2007 |
Run |
|
Aerobic |
4.2 mi |
|
|
|
9/26/2007 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
9/27/2007 |
Run |
|
Aerobic |
4.4 mi |
|
|
|
9/28/2007 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
9/29/2007 |
Run |
|
Aerobic |
5.3 mi |
|
|
|
9/30/2007 |
Run |
|
Aerobic |
|
|
|
|
10/1/2007 |
Run |
|
Aerobic |
|
|
|
|
10/2/2007 |
Run |
|
Aerobic |
3.0 mi |
|
|
|
10/3/2007 |
Run |
|
Aerobic |
|
|
|
|
10/4/2007 |
Run |
|
Aerobic |
4.5 mi |
|
|
|
10/5/2007 |
Run |
|
Aerobic |
4.1 mi |
|
|
|
10/6/2007 |
Run |
|
Aerobic |
1.3 mi |
|
|
|
10/7/2007 |
Run |
|
Aerobic |
27.2 mi |
|
|
|
10/8/2007 |
Run |
|
Aerobic |
|
|
|
|
10/9/2007 |
Run |
|
Aerobic |
3.8 mi |
|
|
|
10/10/2007 |
Run |
|
Aerobic |
|
|
|
|
10/11/2007 |
Run |
|
Aerobic |
|
|
|
|
10/12/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
10/13/2007 |
Run |
|
Aerobic |
10.0 mi |
|
|
|
10/14/2007 |
Run |
|
Aerobic |
5.1 mi |
|
|
|
10/15/2007 |
Run |
|
Aerobic |
|
|
|
|
10/16/2007 |
Run |
|
Aerobic |
6.9 mi |
|
|
|
10/17/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
10/18/2007 |
Run |
|
Aerobic |
7.3 mi |
|
|
|
10/19/2007 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
10/20/2007 |
Run |
|
Aerobic |
8.9 mi |
|
|
|
10/21/2007 |
Run |
|
Aerobic |
|
|
|
|
10/22/2007 |
Run |
|
Aerobic |
5.3 mi |
|
|
|
10/23/2007 |
Run |
|
Aerobic |
8.4 mi |
|
|
|
10/24/2007 |
Run |
|
Aerobic |
5.1 mi |
|
|
|
10/25/2007 |
Run |
|
Aerobic |
7.1 mi |
|
|
|
10/26/2007 |
Run |
|
Aerobic |
|
|
|
|
10/27/2007 |
Run |
|
Aerobic |
14.1 mi |
|
|
|
10/28/2007 |
Run |
|
Aerobic |
3.1 mi |
|
|
|
10/29/2007 |
Run |
|
Aerobic |
|
|
|
|
10/30/2007 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
10/31/2007 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
11/1/2007 |
Run |
|
Aerobic |
8.5 mi |
|
|
|
11/2/2007 |
Run |
|
Aerobic |
5.0 mi |
|
|
|
11/3/2007 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
11/4/2007 |
Run |
|
Aerobic |
3.3 mi |
|
|
|
11/5/2007 |
Run |
|
Aerobic |
7.0 mi |
|
|
|
11/6/2007 |
Run |
|
Aerobic |
7.5 mi |
|
|
|
11/7/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
11/8/2007 |
Run |
|
Aerobic |
11.0 mi |
|
|
|
11/9/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
11/10/2007 |
Run |
|
Aerobic |
|
|
|
|
11/11/2007 |
Run |
|
Aerobic |
|
|
|
|
11/12/2007 |
Run |
|
Aerobic |
|
|
|
|
11/13/2007 |
Run |
|
Aerobic |
|
|
|
|
11/14/2007 |
Run |
|
Aerobic |
16.4 mi |
|
|
|
11/15/2007 |
Run |
|
Aerobic |
|
|
|
|
11/16/2007 |
Run |
|
Aerobic |
8.6 mi |
|
|
|
11/17/2007 |
Run |
|
Aerobic |
3.8 mi |
|
|
|
11/18/2007 |
Run |
|
Aerobic |
10.5 mi |
|
|
|
11/19/2007 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
11/20/2007 |
Run |
|
Aerobic |
6.5 mi |
|
|
|
11/21/2007 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
11/22/2007 |
Run |
|
Aerobic |
6.4 mi |
|
|
|
11/23/2007 |
Run |
|
Aerobic |
|
|
|
|
11/24/2007 |
Run |
|
Aerobic |
4.0 mi |
|
|
|
11/25/2007 |
Run |
|
Aerobic |
19.3 mi |
|
|
|
11/26/2007 |
Run |
|
Aerobic |
|
|
|
|
11/27/2007 |
Run |
|
Aerobic |
1.0 mi |
|
|
|
11/28/2007 |
Run |
|
Aerobic |
7.1 mi |
|
|
|
11/29/2007 |
Run |
|
Aerobic |
2.0 mi |
|
|
|
11/30/2007 |
Run |
|
Aerobic |
8.0 mi |
|
|
|
12/1/2007 |
Run |
|
Aerobic |
6.4 mi |
|
|
|
12/2/2007 |
Run |
|
Aerobic |
|
|
|
|
12/3/2007 |
Run |
|
Aerobic |
|
|
|
|
12/4/2007 |
Run |
|
Aerobic |
|
|
|
|
12/5/2007 |
Run |
|
Aerobic |
|
|
|
|
12/6/2007 |
Run |
|
Aerobic |
6.0 mi |
|
|
|
12/7/2007 |
Run |
|
Aerobic |
1.0 mi |
|
|
|
12/8/2007 |
Run |
|
Aerobic |
22.4 mi |
|
|
|
12/9/2007 |
Run |
|
Aerobic |
2.8 mi |
|
|
|
|