Elliptical 45:00
Core Only
Strength/Core 1:00:00
Walking 3.5 mi
Elliptical 30:00
Core Only 30:00
Core Only 40:00
Core Only: 3 times
Elliptical: 1:15:00
Strength/Core: 2:00:00
Walking: 3.5 mi
Strength/Core 1:25:00
Walking 2.8 mi
Strength/Core 45:00
Strength/Core: 2:55:00
Walking: 6.2 mi
Elliptical 40:00
Strength/Core 1:15:00
Walking 1:20:00
Elliptical: 40:00
Strength/Core: 2:40:00
Walking: 1:20:00
Walking 4.2 mi
Strength/Core 1:20:00
Walking 5 mi
Walking 3 mi
Walking 2 mi
Strength/Core: 2:20:00
Walking: 14.2 mi
Walking 3.7 mi
Walking 4.3 mi
Walking 5.8 mi
Strength/Core: 1:45:00
Walking: 13.7 mi
Walking 3.1 mi
Strength/Core: 2:45:00
Walking: 7.2 mi