Run: Relaxed Previous Next

10/13/2011

6:40 PM

4.1 mi

40:15:12

9:56:21 mi

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Gorgeous day and evening! Second time wearing the Inov-8s. May have pushed it too much in them as my L foot feels a little tweaky - but not in the injured area. All running, no walking, except for a .25 cool down. My longest no walking run in over 6 months.

The foot started feel like it was swelling at about Mile 2.5. The ends of my toes were red after the run.

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