Run: Steady Previous Next

Notes

2 mile w/u, then tried to keep an above average pace for Miles 3 through 7

1. 11:48

2. 11:26

3. 9:16

4. 9:58 (tried to have a bathroom break)

5. 9:05

6. 9:18

7. 9:35

8. 11:43 (REALLY needed to go to the bathroom!)