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Summary
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Run: Strides
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Next
12/10/2007
Date
6:00 AM
Time
3.1 mi
Distance
28:14
Duration
9:03 mi
Pace
Equipment
Mizuno (Road)
Health
Weight
138 lb
kilojoules
1363
Map
Course
Random
Notes
COMMENTS: 7 2-min strides @ 7:57 average pace.
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