Notes
My fluid is too weak of a concoction. I've been using 4-41/2 scoops per 64 oz. Suppose to be using 6+. No wonder I'm shot. Plus, not drinking enough.
PRE RUN - Bagel w/cc and coffee
DURING:
32 oz.
Approx. 1 potato
Fruit/Nut mixture - 1/4 of a sandwich baggie
11 shot blocks
1 endurolyte