11/25/2008
5:45 AM
5.3 mi
55:11
10:31 mi
Mizuno (ascend)
1. 10:03/137
2. 9:24/154
3. 9:05/157 (.68 miles - bathroom break. Turned off Garmin)
4. 10:43/152 (hill repeats started somewhere in here)
5. 12:07/150
6. 11:49/152 (.57 miles)