Run: Trails Previous Next

10/10/2009

7:38 AM

16 mi

4:18:16.72

16:09 mi

Health

142 bpm
180 bpm
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Notes

Got nauseated a little over halfway through the run. Had taken an S-cap at some point (when?), then ended up taking a second and half a nausea pill. By that time, I was through a large bottle of fluids. Took about 15-20 minutes for both to kick in before nausea subsided. Then ended up feeling bloated. 3 hrs after run is over, I'm still feeling bloated.

During run, took in 6 fig newtons, 3/4 of a Mojo Clif bar, drank a little less than 48 oz of fluids.

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