Run: Steady Previous Next

5/4/2009

6:00 AM

6.1 mi

59:38

9:46 mi

Health

140 lb
154 bpm
171 bpm
2708
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Notes

1. 9:52/7:36/142

2. 9:54/7:47/158

3. 9:30/7:32/152

4. 10:38/8:13/156

5. 8:59/8:18/157

6. 9:36/8:21/159

7. 10:39/9:17/163 (.11 miles)

First time to run 6 miles in under an hour. Did it in 58:25. Best before that was 1:01:34

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