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Summary
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About Me
Run: Steady
Previous
Next
5/14/2009
Date
6:00 AM
Time
4.5 mi
Distance
47:04
Duration
10:28 mi
Pace
Equipment
Mizuno alchemy (Green-1)
Health
Weight
140 lb
kilojoules
1995
Map
Course
Random
Notes
Dreadmill run, Long Beach Hilton
Comments
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