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11/27/2015

8:14 AM

6 mi

1:05:41.75

10:56 mi

Weather

38 F
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McKay Tract

Notes

Was supposed to run Miles 3 and 5 "solid." Screwed up and ran Mile 4 solid, which left me unable to run Mile 5 or 6 solid.

Regardless, I definitely ran Mile 4 too hard. Didn't realize I had the lap pace option showing on the face of my Garmin or I would've watched it and worker harder on staying in the 9:15 range. I was having a hard time keeping up whatever pace I started with.

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