Run: Progression Run Previous Next

6/25/2008

5:45 AM

6 mi

1:02:14

10:23 mi

Health

144 lb
145 bpm
177 bpm
48 bpm
2736

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Notes

Legs definitely a bit tired from bike ride yesterday. Last mile of progression run a struggle to maintain a steady, faster pace. Best pace was 7:29, but that on the downhill portion.

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